Weekly Online Class Schedule: Iyengar Yoga Institutes of New York and Brooklyn

Iyengar Yoga Association of Greater New YorkLive Online: General / All Levels

Mondays, 8:45 – 10:00 am

iyengarnyc.org

Iyengar Yoga Association of Greater New YorkLive Online: Breast Health Class

Tuesdays (starting October 6), 1:00 – 2:30 pm

Description: Breast cancer surgery usually results in decreased mobility, numbness in the arm, shoulder and chest, and can be accompanied by an overall loss of balance. This need not be permanent. This class is tailored to the physical, psychological and emotional needs of breast cancer survivors including those undergoing chemotherapy.

Payment by donation.

iyengarnyc.org

Iyengar Yoga Association of Greater New YorkLive Online: Restorative

Wednesdays (starting October 7), 7:00 – 8:30 pm

Description: Rejuvenating and supported poses that restore the nervous system and dismantle chronic tension. At least 8 level 1 or general level class experience required (online or in person).

iyengarnyc.org

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