2026
Weekend Workshop at North-East England Iyengar Yoga
In-person workshop with Bobby
Saturday & Sunday, 21 & 22 February
Saturday 21 Feb, 10:30 am – 4:00 pm
Spinal Health: We will focus on poses that strengthen back muscles.
(½ hour break between sessions)
Spinal Health: Now open the dorsal spine, free the chest, and mobilize the shoulder joints.
Sunday 22 Feb, 10:30 am – 2:30 pm
Repairing the nervous system: A mentally calming and physically rejuvenating sequence.
(½ hour break between sessions)
Restorative/Pranayama
General Level
Valentines Day Weekend Self-Care and Menopause and Post Menopause Intensive
Broadcast Live from England With Bobby Clennell
14 & 15 February
Hybrid*This intensive, held on Valentines Day, places the emphasis on loving and caring for ourselves first.
This workshop offers a focused practice that can transform menopause and post menopause into a positive and meaningful experience. Learn to navigate through this transition with a practice that calms the nerves and brings emotional balance. Issues covered include hot flashes, insomnia, fatigue, anxiety, osteoporosis, weakness, incontinence, loss of confidence and depression.
Saturday 14 February, 10:30 am – 12:30 pm (EST), 3:30 – 5:30 pm (GMT)
The Standing poses/ Seated and Standing Forward Bends:
Allowing the weight to pass through the bones is essential for skeletal health.Sunday 15 February, 10:30 am – 12:30 pm (EST), 3:30 – 5:30 pm (GMT)
Supported Back Bends and Inversions:
Backbends stimulate the adrenals and produce estrogen.
Inversions stabilize and support.General level
* Bobby will be teaching online from her home in the UK. Students can go to Santosha in NJ where she will be projected up onto a big screen and there will be assistants. Alternatively, participants may take the workshop online.
Santosha Yoga Studio
Jane Caulfield (Owner/Certified Iyengar Yoga Teacher)
2 Green Village Road
Madison, NJ 07940
732 261 3159
santoshayogastudionj.com
National Iyengar Yoga Day: Free Class with Bobby Clennell
Saturday 17 January 10 – 11 am (GMT)
Join Bobby, in collaboration with Yogamatters for a special online class. This session is ideal for those new to yoga or returning after a break.
Yogamatters will present free taster classes all week across the UK and Ireland.
Website: iyengaryoga.org.uk
Instagram: @iyengaryoga_uk
Facebook: @ukiyengaryoga
X: @ukiyengaryoga
2025
Three Day Online Workshop with Bobby Clennell
Breast Care for Everyone: An Online Therapeutic Yoga Workshop with SPACE Taipei
Tuesday, 9 December – Thursday, 11 December
11:00 am — 1:00 pm GMT (with an introductory talk at 10:30 am on Dec 9)
Join senior Iyengar Yoga teacher and acclaimed author Bobby Clennell for a special three-day online workshop devoted to breast health and care through the lens of yoga. Drawing from her celebrated books The Woman's Yoga Book and Yoga for Breast Care, Bobby offers a unique blend of therapeutic guidance and embodied practice.
This program is for women who wish to deepen their personal understanding of breast health, as well as for instructors, caregivers, and friends seeking practical ways to support others with care and skill.
By joining this workshop, you will gain practical skills to support others with steadiness and compassion, while also cultivating greater awareness and care for your own body.
Tuesday, 9 December
10:30 am GMT (5:30 am EST): Introductory talk by Bobby Clennell
11:00 am — 1:00 pm GMT (6:00 – 8:00 am EST): Maintaining Healthy Breasts – Protection & Immunity
Wednesday, 10 December
11:00 am — 1:00 pm GMT (6:00 – 8:00 am EST): Addressing Common Breast Concerns
Thursday, 11 December
11:00 am — 1:00 pm GMT (6:00 – 8:00 am EST): Recovery & Supportive Care
About Bobby
Bobby Clennell has been a student and teacher of Iyengar Yoga for nearly five decades. A direct student of B.K.S. Iyengar, Geeta Iyengar, and Prashant Iyengar, she began her yoga journey in 1975 and started teaching in 1977.
Originally from London, Bobby worked as a fashion designer and later as an animator before dedicating herself fully to yoga. She is also an accomplished illustrator and the author of several well-regarded books, including The Woman's Yoga Book, Yoga for Breast Care, and Watch Me Do Yoga.
Bobby's teaching is known for its vitality, precision, and warmth. She offers students a deep yet accessible approach to yoga practice, with special expertise in women's health. Her workshops and writings have inspired practitioners worldwide to approach yoga as a lifelong source of strength, resilience, and well-being.
This workshop is being offered online through the Zoom platform; available for 30 days replay.
Hybrid Workshop in Hereford, UK
Friday, 14 November – Sunday, 16 November
In person & on-line
Friday, 14 November
6:00 – 8:30 pm
Standing Poses build strength and endurance, giving us a good foundation for all of the other asanas.Saturday, 15 November
11:30 am – 2:00 pm
Supported Back Bends.5:00 – 7:30 pm
The Forward Extensions.Sunday, 16 November
10:00 am – 12:30 pm
Active Restorative Sequence.Hereford Yoga Centre
Unit 10 Foley Trading Estate
Hereford
HR1 2SF
UK
Tel: 01432 353324herefordyoga.co.uk
herefordyoga.co.uk/blogVisit "news" for class itinerary and registration information
Sunday Workshop at the Iyengar Yoga Institute, New York
Yoga for Life with Bobby Clennell
Sunday, July 20, 2:00 – 4:00 pm
Yoga is designed to be a life-long practice. Bobby, 82, will show how to adapt your practice to the various phases of a life, according to our age. Come prepared to be 5 years old! Can you remember yourself as a teenager? Learn how to practice for being elderly – it's not so bad! – discover poses B.K.S. Iyengar did in his later years. There will be sections of this workshop focused on the phases of menstruation, birth and menopause, but all are welcome, whether you have had those experiences or not!
All Levels | In-Person/Hybrid
Note: A farewell celebration for Bobby, who will relocate to UK in the Fall, will follow the workshop. All are welcome to join (no charge)
Iyengar Yoga Institute of Greater New York
150 W 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Strong and Steady
Saturday, June 29
10:00 am – 12:30 pm
Standing Poses, Standing Balance & Standing Twists
Bobby Clennell will take us through a series of asanas that build strength, endurance, confidence, and balance.2:20 – 4:45 pm
Seated poses, Forward bends, and Twists
The twists are energizing and warming.General level
Santosha Yoga Studio
Jane Caulfield (Owner/Certified Iyengar Yoga Teacher)
2 Green Village Road
Madison, NJ 07940
732 261 3159
santoshayogastudionj.com
Weekend Workshop
Saturday, June 21
Strengthening the Pelvic Floor9:30 am – 12:00 pm
Standing, sitting and forward extensions:
To guard against and address urinary disorders.2:00 – 4:00 pm
Reclining poses, and supported inversions:
This afternoon's sequence supports, re-educates, and strengthens the pelvic floor.The poses we work on today also speak to men's health (i.e prostate gland).
Sunday, June 22
Repairing the Nervous System9:30 am – 12:00 pm
Inversions, supine asana, supported back bends, and pranayama:
This mentally calming and physically rejuvenating.Samamkaya Yoga
Back Care & Scoliosis Collective
119 W 23rd Street, Ste # 406
New York, NY. 10011Tel: 646 964 5772
samamkayabackcare.com
Weekend Workshop: Essential Health with Bobby Clennell
Saturday & Sunday, May 10 – 11
Hybrid: Online, and in-PersonSaturday, May 10:
9:00 am – 12:00 pm: Breast Care for Everyone
2:00 – 4:30 pm: Toward PadmasanaSunday, May 11: Osteopenia, and Osteoporosis
9:00 – 11:00 am: Standing poses
12:30 – 2:30 pm: We will learn how to take extra care of the spine.Iyengar Yoga Center Of Western Massachusetts
76 Maple Street
Parsons Block Building
Florence, MA 01062
413-341-2434
iycwm.com
Workshop in Bristol, UK
Saturday, February 8
11:00 am – 1:30 pm:
Toward Padmasana2:30 – 5:30 pm:
Toward HanomanasamaYogatree Studio
Alexander Terrace
Corsham
SN13 0BW
office@yogatree.co.uk
yogatree.co.uk
Saturday & Sunday, February 1 & 2
Saturday Feb 1, 10:30 am – 4:00 pm
Spinal Health: Includes standing poses, twists, reclining poses and some simple inversions.
(½ hour break between sessions)
Spinal Health: Includes supported backbendsSunday Feb 2, 10:30 am – 2:30 pm
Repairing the nervous system
(½ hour break between sessions)
Restorative/Pranayama
2024
Celebrating The Power of Women with Iyengar Yogashala, China
Saturday, December 28, 7:00 – 9:00 pm (EST);
Sunday, December 29, 8:00 – 10:00 am (China Time);
Sunday, December 29, 5:30 – 7:30 am (IST);
Check your local time to attend the zoom session."The Power of Women" Yoga class series is designed by Iyengar Yogashala to celebrate Geetaji's 80th birthday and the 10th anniversary of her China Visit and is dedicated to her unique contribution to yoga for women.
In Geeta's Presence. Recorded class with Geeta Iyengar, plus Q&A.
Saturday, December 14th, 2:00 – 5:00 pm
Come celebrate two birthdays in one: Geeta Iyengar's on 12/7, and BKS Iyengar's on 12/14, by taking a recorded class with Geeta Iyengar. Studying with Geeta was a very special experience, and we've picked one that we can practice along-to together. All CIYTs and aspiring Iyengar Yoga teachers with a designated mentor are welcome.
Followed by a Q&A with Tori, James and Bobby.
Level 2 & Up | In-Person
Iyengar Yoga Institute of Greater New York
150 W 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Sunday, December 8
2:00 – 4:30 pm:
Drawing YogaIn-person and online.
Santosha Yoga Studio
Jane Caulfield (Owner/Certified Iyengar Yoga Teacher)
2 Green Village Road
Madison, NJ 07940
732 261 3159
santoshayogastudionj.com
Yoga for High Blood Pressure
Saturdays, November 30, December 7 & 14, 10:15 – 11:45 am
All Levels | In-Person/Hybrid
$75 Member / $90 Non-Member Series is recorded.
Members have access for 14 days.Iyengar Yoga Institute of Greater New York
150 W 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Addressing Basic Women's Issues in Class
Saturday, October 26th, 2 – 5 PM
From menses, to pregnancy, to menopause, and more; come learn effective and safe strategies for dealing with these students in your group classes without letting the situation derail you.
CITYs & Aspiring Teachers* | In-Person/Hybrid
*These Continuing Education Offerings are for Certified Iyengar Yoga Teachers of All Levels as well as for Aspiring Teachers who are working with a CIYT Mentor.
Iyengar Yoga Institute of Greater New York
150 W 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Saturday, October 19
10:30 am – 12:30 pm:
Spinal Health2:00 – 4:00 pm:
Restorative/PranayamaSantosha Yoga Studio
Jane Caulfield (Owner/Certified Iyengar Yoga Teacher)
2 Green Village Road
Madison, NJ 07940
732 261 3159
santoshayogastudionj.com
Drawing Yoga
Sunday, September 8, 2-4 pm
Calling all students, teachers, artists, and potential artists: whether you are looking to improve your drawing skills, your powers of observation, or you want to illustrate your yoga notes, this workshop is for you. Visual artist, animator, and yoga instructor Bobby Clennell will guide us as we make sketches of live models demonstrating yoga poses.
All Levels. In-person only.
Bring your own drawing materials. Recommended: a large sketch pad, some soft pencils, and a pencil sharpener.
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
The Immune System
Mondays, August 12, 19, 26, 6:00 – 7:45 pm
Support the immune system with inversions (with step-by-step instructions for beginners) which use gravity to help stimulate the lymphatic system, and supported backbends which boost cardiovascular and respiratory health.
In-person/hybrid. Level 2 and up.
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Osteopenia and Osteoporosis
August 10 – 11
Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases. Come learn the actions that bear weight on the bones, mobilize the pelvis and send a fresh supply of blood to the joints.
General level. In-person/hybrid.
Saturday, August 10, 2:00 – 4:30 pm: Standing poses (supported and unsupported)
Sunday, August 11, 1:30 – 3:30 pm: we will learn how to take extra care of the spine by using props
Samamkaya Yoga
Back Care & Scoliosis Collective
119 W 23rd Street, Ste # 406
New York, NY. 10011Tel: 646 964 5772
samamkayabackcare.com
Toward Padmasana
Sunday, August 4, 2:00 – 3:45 pm
Toward Padmasana: Because we sit mostly on chairs, we lose the agility that allows us to sit comfortably on the floor. To combat stiffness and immobility, come explore the actions that promote flexibility in the hips, knees and ankles, and move us closer to Padmasana.
In-Person/Hybrid. Level 2 and up.
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Beginners Series
Sunday, June 9, 16, 23, 1:00 – 2:15 pm
This progressive, 3-week series lays the foundation of Iyengar Yoga and presents the basic postures and actions you will be taught in Level 1/Beginners classes.
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Yoga for Digestive Issues
Sunday, May 12, 2:00 – 3:45 pm
Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). If it keeps happening, it may be called gastro-oesophageal reflux disease (GERD).
In this workshop, we will learn how to control the symptoms of GERD, thereby avoiding the necessity of invasive procedures.
All Levels | In-Person/Hybrid
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
The Phases of Menopause
Saturday May 4, 11 & 18, 2:00 – 3:30 pm
Menopause: Just as physical and psychological disturbances occur when menstruation begins, they have to be faced again at menopause. This workshop offers a focused practice that can transform it into a positive and meaningful experience.
This workshop is open to women of all ages and levels of yoga experience.
Saturday, May 4. Perimenopause is an 8 to10 year period during which there are hormonal changes that result in various emotional and physical symptoms. Maintaining a cyclically responsive practice is particularly important at this time as it provides a way of navigating possible disturbances to our cycle.
Saturday, May 11. Menopause: The word menopause continues to provoke anxiety and confusion. Many women are even reluctant to even say the word. Some simply shrug-off this phase, and go into denial, when in- fact it is a critical period of adjustment.
Saturday, May 18. Post-Menopause: May 18 th : Downplaying the impact of this change only serves to leave us stranded in lonely ignorance, when in fact, the changes brought about by menopause can be positive. We will explore the challenges and rewards of the post-menopausal phase.
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Weekend Hybrid Workshop in Inverness, Scotland
March 1 – 3
Friday, March 1, 6 – 8 pm: Developing Sensitivity in Asana: tuning into bones, joints, muscles, and skin. The standing poses build strength and endurance, and we gain vitality.
Saturday, March 3, 10:00 am – 1:00 pm; 2:00 – 4:30: Yoga for a Woman's Life: Using a wide range of yoga poses, Bobby will take us through the various phases of a woman's life, showing how to adapt our practice according to our age.
Sunday, February 26, 9:30 am – 12:30pm: Active forward bends.
Sunday, February 26, 1:30 – 3:30 pm: Toward Mulabandhasana
yogainverness.co.uk
info@yogainverness.co.ukVisit "news" for full class descriptions and registration link
Weekend Workshop in London
Saturday, February 24 – Sunday, February 25
We are very happy to be welcoming Bobby back to the studio for a weekend of yoga in February 2024. She will be conducting a two-day workshop in which students of all levels are welcome.
The Midline: Through every part of the body, the torso, the limbs, the head, and the pelvis, runs a midline. We will develop our asana practice with a precise and focused awareness, by navigating along this central axis.
All Levels | In-PersonPlaces are limited to 20 per session. Priority will be given to Studio members. We recommend that you attend both days, but booking for one session is allowed.
Iyengar Yoga Studio, East Finchley
The Iyengar Yoga Studio
Yoga House
Leicester Road
East Finchley, London N2 9EA
info@tiys.co.uk
Uplift Your Spirit with Bobby Clennell
Saturday, January 6th, in-person and virtual10:30 am – 12:30 pm:
In this session we will free the chest, the upper back and the shoulders for peaceful emotions and a quiet mind.2:00 – 4:00 pm:
Depression is a disease of the emotions and mind as well as the nervous and endocrine systems. This Active Restorative sequence helps us elevate our emotions, leads our mind to a lighter state and balances negative thoughts with positive.Santosha Yoga Studio
2 Green Village Road
Madison, NJ 07940
732 261 3159
Janecaulfield@comcast.net
santoshayogastudionj.com
2023
Saturday October 14, 21 & 28, 10:15 – 11:30 am
This progressive, 3-week series lays the foundation of Iyengar Yoga and presents the basic postures and actions you will be taught in Level 1/Beginner's classes.
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Mobilize the hips and reduce low back strain
Sunday October 1, 2:00 – 3:45 pm
Because we spend most of our time sitting on chairs, our hips can become stiff, and our lower back can become prone to either weakness or immobility. We will explore a practice that promotes healthy hip movement, reduces strain on the lumbar, and improves overall posture.
All Levels | In-Person/Hybrid
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Three Special Classes for Iyengar Yoga Center of Central Singapore, Singapore. In-Studio and Online
Sitting/Forward Extensions/Side Stretch
Saturday, September 16, 9:00 - 10:30 pm (EST)
Sunday, September 17, 0900 - 1030 (Singapore)Backbends
Tuesday, September 26, 7:30 - 9.00 am (EST)
Tuesday, September 26, 1930 - 2100 (Singapore)Restorative
Thursday, September 28, 7:30 - 9:00 am (EST)
Thursday, September 28, 1930 - 2100 (Singapore)General Level. Attend in-studio or online; Bobby will teach remotely.
Iyengar Yoga Center of Central Singapore
25A Bukit Pasoh Rd
Singapore 089839
+65 97214603
The Elements
September 9, 16 & 23. 2:00–3:30 pm
According to the principles of yoga the universe is made up of five subtle elements – earth, water, air, fire, and space. Every human being is a unique manifestation of these qualities of nature.
Understanding and "managing" the five elements is a strong requisite for yogic culturing. Through the practice of asana, we explore the characteristics of the elemental forces within, bring nature under control, and transform our individual consciousness.
Because we spend most of our time sitting on chairs, our hips can become stiff, and our lower back can become prone to various problems.
All Levels | In-Person/Hybrid
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
The Midline
August 12 & 19. 10:15 - 11:45 am
All Levels | In-Person/Hybrid
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Saturday, July 15 – Sunday, July 16
A healthy spine is key to the health of the whole body. Lifestyle bad habits can lead to a stiff or misaligned spine that adversely affects its healthy functioning. Bobby will focus on poses that strengthen back muscles, help improve and maintain healthy movement, make space between the intervertebral discs, and re-educate how the back is used.
Saturday, July 15, 2:30 – 5:00 pm: A Sensitive Spine
Sunday, July 16, 9:30 am – 12:00 pm: Strengthening the spine
Sunday, July 16, 1:30 – 4:00 pm: Twists, and Seated Poses
Samamkaya Yoga
Back Care & Scoliosis Collective
119 W 23rd Street, Ste # 406
New York, NY. 10011Tel: 646 964 5772
Weekend Workshop online and in-studio, Northeast Florida
Friday, June 23 — Sunday, June 25
Bobby has been a direct student of B.K.S. Iyengar and Geeta Iyengar for over 45 years and is a senior faculty member at the Iyengar Yoga Institute of New York. She is the author and illustrator of three books, The Women's Book, Watch Me Do Yoga and Yoga for Breast Care. Bobby's teaching style is strong, energetic, precise and kind. She returns for her 6th visit to Amelia Island to teach.
Friday, June 23, 5:30-7:30 pm EST: Inversions:
Teachers, teacher-trainees, and intermediate students.Saturday, June 24, 10:00 am - 12:00 pm EST: Dynamic Standing Poses with a Chair
General level.Saturday, June 24, 2:00 - 5:00 pm EST: Eka Pada Rajakapotasa I & II:
Teachers, trainee teachers and intermediate students.Sunday, June 25, 9:00 am - 12:00 pm EST: Forward Bends and Twists:
General level.Sunday, June 25 pm: 3:00 – 5:00 pm EST: Restorative Asana and Pranayama:
General level.Community Yoga + Wellness
210 Beech Street
Fernandina Beach, FL 32034
Tel: 904 613 6345
Yogathon 2023
Sunday, June 4
10:00am Strong and Steady Online Class with Bobby Clennell and Joan WhiteSenior teachers Joan White and Bobby Clennell will take us through a series of asanas that build strength, endurance, confidence, and balance. Using familiar asanas from simple standings to more complex standings as well as a variety of other asanas we will move toward poise, steadiness, and mental clarity.
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011
212 691 9642You can also make a donation to the Yogathon at the following website: iyengarnyc.org
Yogathon 2023
Sunday, June 4
Yoga Spa, 2:00 - 4:00 pmCome and join us at the Iyengar Yoga Institute of Greater New York for our annual fundraiser, our Yogathon.
Bobby Clennell, Michelle LaRue, Mimi Visser, and Ulpa Sakhardande, will be presiding over something a little different this year. From 2.00 – 4.00 pm, while the main body of the Yogathon is in full force, we will be running a "yoga spa" in the far corner of lotus room, props at the ready.
Come and work with our team who will guide you into one or two (or three?) completely supported poses. A few poses will be for "toning", and therefore will be a little energetic (but nevertheless, completely supported). Most poses will be completely restorative. You get to choose, but we can advise.
Come and learn how to calm, relax, and refresh yourself. All are welcome. Introduce your friends and family to Iyengar Yoga!
There is no cost, or registration.
To donate: iyengarnyc.org. Or simply donate on the day.
Look out for our spa "menu" which will be posted here later this week.
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011
212 691 9642
June 3, 10 & 17
The ancient yogis recognized that there were subtle energy channels in the body, and that at certain points the energy tends to flow outward. In these three workshops, we will learn how to engage the three bandhas (translated as "locks"): Mula Bhanda, Uddiyana Bandha and Jalandhara Bandha, and draw that energy back inward.
June 3, 2:15 – 3:45 pm: Mulabandhasana
June 10, 2:15 – 3:45 pm: Uddiyana Bandha
June 17, 2:15 – 3:45 pm: Jalandhara Bandha (Neck/Chin Lock)
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Online workshop with Yoga Shala, Boulder
Saturday, May 13, 11:00 am — 1:30 pm EST (9:00–11:30 MT)
Backbends: Backbends open us up and lift our mood. General Level
Yoga Shala
yogashalaboulder.com
info@yogashalaboulder.com
Sat, Apr 22 | 2:00-4:30pm
In-Person & Online / HybridBobby Clennell and James Murphy, who both studied directly and continuously with B.K.S. Iyengar, and Geeta Iyengar as well as Mary Dunn, will begin to unpack these new syllabi.
These workshops are free of charge for CIYT's and Aspiring Teachers and have a suggested donation of $50 each.
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Sunday, March 26, 2:00 - 3:45 pm. In-Person & Online
Supported Backbends
Bobby Clennell teaches a special workshop to celebrate her 80th birthday and to benefit the Iyengar Yoga Institute of New York.
Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Friday & Saturday, March 17 & 18
Friday, March 17, 6:30 - 8:30 pm: Toward Mulabandhasana: Mulabandhasana activates the root chakra, the Muladhara, which is the foundation of the physical structure and the energy body. Teachers, trainee teachers and experienced students
Saturday, March 18, 9:30 am - 12:00 pm: Side Stretch: You Are as Vital, and Vibrant as Your Spine is Flexible. Standing Poses, and seated poses. General Level
Saturday, March 18, 12:30 - 2:30 pm: Active Restorative sequence: This active restorative sequence helps us elevate our emotions, leads our mind to a lighter state and balances negative thoughts with positive. (Includes supported back-bends). General Level
Hybrid Weekend Workshop in Inverness, Scotland
Friday, February 24 — Sunday, February 26; in-person and online
Friday, February 24 6 – 9pm (GMT) Hanumanasana benefits the body by opening and elongating the quadriceps and front hip flexors, and lengthening and releasing tension in the hamstrings. Iyengar Yoga teachers, and teachers in training. Intermediate and experienced students. Cautions: Please don't come if you have hamstring or groin injuries.
Saturday, February 25, 10:00 am – 12:30pm (GMT): Standing Poses build strength and endurance, giving us a good foundation for all of the other asanas. General Level
Saturday, February 25, 3:00 – 5:00 pm (GMT): Twists and Forward Bends. General LevelSunday, February 26, 9:30 am – 12:00pm (GMT): Backbends: Here's a way to radically rethink your backbends. General Level
Sunday, February 26, 1:30 – 3:30 pm (GMT): Restorative yoga & pranayama. General level.Mobile +44 (0) 7761628949
In-Person Workshop at Midland Counties Iyengar Yoga Group in Worcestershire, UK
Friday, February 10 — Sunday, February 12
Friday, February 10: The Chakras
Ancient Vedic texts tell us that human life simultaneously exists in two parallel dimensions: the physical body and the psychological, emotional, and mental bodies, or the subtle body. The subtle body is energy, while the physical body is mass, and they mutually affect each other. The subtle body consists of nadi (energy channels) which are connected by nodes (knots) of psychic energy called chakra.10:00 am – 12:00 pm: Standing Poses: Proper stimulation of the first chakra, the root chakra: Muladhara, eases all lower extremity diseases, including those in the legs and feet. Hip openers: Similarly, in order to have access to the second chakra. This chakra governs your emotions, your creativity, sensitivity, sexuality, intimacy, emotional well-being, and self-expression.
1:00 – 3:00 pm: Back bends (supported and unsupported): To release stress, and to develop courage, stimulate the third and fourth chakras by practicing the back bends.
4:00 – 6:00 pm: Restorative Poses: Inversions (supported & unsupported) and Seated Forward Extensions: When the fifth chakra at the throat center, Vishudha, is properly awakened and balanced, diseases in the immune system, neurological system, throat and upper bronchial's are relieved. The sixth chakra, Ajna, located between the eyes, stimulates the pituitary gland. In addition, it boosts the immune system, enhances creative visualization, and is linked to the spiritual and soul bodies.General level: open to all levels, and all students and methods of yoga. Come with an open mind, and be prepared to explore the Chakras via Iyengar Yoga!
Saturday, February 11
9:00 – 11:30 am: Active Forward Bends: These forward bends are energizing, bring relief from anxiety and create much space in the lumbar spine.
2:00 – 4:30 pm: Support the immune system with inversions (with easy substitutes for beginners) which use gravity to help stimulate the lymphatic system, and supported backbends which support cardiovascular and respiratory health.
Suitable for all levels and abilities.
Sunday, Feb 12: Women's Day
Bobby presents a yoga day devoted entirely to women approaching, or going through Menopause. Just as physical and psychological disturbances occur when menstruation begins, you have to face them again when it comes to an end. You will learn to navigate through these transitions with practices that calm the nerves and bring emotional balance, enhance the functioning of the endocrine system, and boost the immune system. We will also explore the challenges and rewards of the post-menopausal phase.9:00 – 11:30 am
1:30 – 4:00 pmSuitable for all levels and abilities
Midland Counties Iyengar Yoga Group
Worcestershire. UK.
Tel: 01684 560253 / 07743 928 784
www.mciy.org.ukVisit "news" for more detailed class descriptions and registration information
Sunday, January 22, 12:00 - 2:00 pm, 2:30 - 4:30 pm
TOWARD HANOMANASANA Energetically, Hanomanasana is stimulating and energizing. It opens the heart chakra (Anahata chakra), the seat of peace, harmony, and compassion.
Intermediate and experienced students, Iyengar Yoga teachers, and teachers in training.
Cautions: Please don't come if you have hamstring or groin injuries.
Iyengar Yoga Studio, East Finchley
The Iyengar Yoga Studio
Yoga House
Leicester Road
East Finchley, London N2 9EA
2022
Saturday, November 12; in-person and live streaming
9:30 am – 12:00 noon:
Backbends stimulate the adrenals and help us deal with low energy, and feelings of loneliness, emptiness, and depression.2:00 – 4:00 pm:
Restorative-Asana and Pranayama. A restorative practice teaches us to hold poses longer, and therefore experience them more fully.Santosha Yoga Studio
2 Green Village Road, #300
Madison, NJ 07940
732 261 3159
Janecaulfield@comcast.net
santoshayogastudionj.com
The Chakras: Saturdays, July 9, 16 & 23
The Chakras: Ancient Vedic texts tell us that human life exists simultaneously in two parallel dimensions, the "physical body" and the "psychological, emotional, and mental bodies", or the "subtle body". The subtle body is energy, while the physical body is mass, and they mutually affect each other. The subtle body consists of nadi (energy channels) connected by nodes of psychic energy called chakra.
Come and Explore the Chakras with me at the Iyengar Yoga Institute of New York. Learn about them in my upcoming series on Saturdays 10:15 to 11:45am on July 9, 16 and 23. Tune in from home or join me at 227 West 13th Street. Series will be recorded and available for 14 days.
Iyengar Yoga Institute of New York
227 West 13th Street, 2nd Floor, in the historic building that houses the Integral Yoga Institute of New York.
iyengarnyc.org
2022
Yogamala and Yoga Journal China present an online, all day convention for International Yoga Day
June 21: I kick off at 7:30 - 9:00 am (Beijing time), with Preparing for Pregnancy. I will teach in English, and it will be simultaneously translated into Mandarin. There will be many other international Senior teachers in the lineup.
The time before pregnancy is as important as pregnancy itself. During this period, yoga can improve the chances of conceiving, and help a woman's body cope with the demands of pregnancy and labor to come.
We will learn how a cyclically responsive menstrual practice helps optimize reproductive health, maximizes physical and mental wellbeing, and boosts fertility. I will teach poses that develop physical stability, improve hormonal balance, and make space in the pelvis.
Friday, June 10 — Sunday, June 12
Asana as Healer
Bobby has been a direct student of B.K.S. Iyengar and Geeta Iyengar for over 45 years and is a senior faculty member at the Iyengar Yoga Institute of New York. She is the author and illustrator of three books, The Women's Book, Watch Me Do Yoga and Yoga for Breast Care. Bobby's teaching style is strong, energetic, precise and kind. She returns for her 5th visit to Amelia Island to teach.
Friday, June 10, 5:30 - 7:30 pm: Developing Sensitivity: Skin. All levels.
Saturday, June 11, 10:00am - 12:00 pm: Active Forward Extensions. All levels.
Saturday, June 11, 2:00 - 5:00 pm: Twists. Intermediate.
Sunday, June 12, 9:00 am - 12:00 pm: Support the immune system: All levels.
Community Yoga + Wellness
210 Beech Street
Fernandina Beach, FL 32034
Tel: 904 613 6345
Calling all members of the Iyengar Yoga Association of Greater New York
Saturday, May 28, 10:15 – 11:30 amJoin Bobby, Brooke and Hector for this class, especially for members, and connect to one another and build community.
Members Only No ChargeIyengar Yoga Institute of New York
227 West 13th Street, 2nd Floor, in the historic building that houses the Integral Yoga Institute of New York.
iyengarnyc.org
Saturday, May 21, 2:30 – 5:30 pm: Hip Openers for Women
Sunday, May 22, 2:30 – 5:30 pm: Spinal Health
Samamkaya Yoga
Back Care & Scoliosis Collective
119 W 23rd Street, Ste # 406
New York, NY. 10011Tel: 646 964 5772
Immune Support
Sunday, May 12, 2:00 – 3:45Support your immune system with inversions (with substitutes for beginners) which use gravity to help stimulate the lymphatic system, and support backbends for cardiovascular and respiratory health.
Iyengar Yoga Institute of New York
227 West 13th Street, 2nd Floor, in the historic building that houses the Integral Yoga Institute of New York.
iyengarnyc.org
Weekend Workshop in Inverness, Scotland
Friday, April 22 — Sunday, April 24
Friday April 22nd 6 – 9pm (GMT) Teachers class - The Bhandas: The ancient yogis recognized that there are subtle energy channels in the body, and that at certain points this energy tends to flow outward.
Saturday, April 23 – Sunday, April 24: Building Resilience and Strength. We will learn practices designed to re-charge our batteries, supercharge our energy, and bolster confidence.
Saturday, April 23, 10:00 am – 12:30pm (GMT): Bobby will focus on poses that strengthen the back muscles, facilitate healthy movement, and make space between the intervertebral discs. Reclining and Prone Twists alternated with Parivritta Trikonasana greatly improve spinal health as well as the functioning of the pelvic organs.
Saturday, April 23, 3:00 – 5:00 pm (GMT): The Seated Forward bends cool the body and calm the mind, but here we experience them through movement and action. Active Forward Bends are energizing, bring relief from anxiety, and create much space in the lumbar spine.Sunday, April 24, 9:30 am – 12:00pm (GMT): Supported Backbends stimulate the adrenals and produce oestrogen. They help us deal with low energy, and feelings of loneliness, emptiness, and depression.
Sunday, April 24, 1:30 – 3:30 pm (GMT): Restorative-Asana and Pranayama: "The regulation of the breath brings all happiness, material and spiritual, from the acquisition of kingdoms to supreme bliss. Therefore, O Rama, study the science of the breath!"Mobile +44 (0) 7761628949
Yoga Class to Benefit Ukraine
Wednesday, April 13, 7:00 – 8:30 pm
£10 (additional donations welcome)
All proceeds will go to DEC Ukraine Humanitarian Appeal | Disasters Emergency CommitteeSenior Iyengar Yoga teacher, Bobby Clennell, author of The Woman's Yoga Book, Yoga for Breast Care and Watch Me Do Yoga is teaching a special class to benefit the people of Ukraine.
All are welcome. Bobby will be teaching a level I, beginer's Iyengar Yoga class.*
Newton Manor Hall
170 High Street
Swanage BH19 2PFNewton Manor Hall – entrance is in the High 170 High Street Street; a single solid gate Swanage in high wall virtually opposite Cow Lane
*We only have 8 mats, so if you have a mat (or more if you have some to share), please bring it.
Sunday, March 20, 2:00 - 5:00 pm
Bobby will be teaching in person and is looking forward to greeting old friends and new, especially those who haven't been to a yoga class for a while. The session will focus on the neck, shoulders and upper back.
Places are limited to 15 (TBC) and will be allocated on a first come first served basis.
Iyengar Yoga Studio, East Finchley
The Iyengar Yoga Studio
Yoga House
Leicester Road
East Finchley, London N2 9EAVisit "news" for registration information and booking instructions
Online Workshop with Edinburgh Iyengar Yoga Centre
Saturday, March 12 – Sunday, March 13
Saturday March 12, 4:00 – 6:00 pm GMT (11:00 am – 1:00 pm EST): Opening the hips
Sunday March 13, 4:00 – 6:00 pm GMT (11:00 am – 1:00 pm EST): Boosting the immune system
Edinburg Iyengar Yoga Centre
+44 (0)131229 6000
info@yoga-edinburgh.com
yoga-edinburgh.com/
Step bravely into 2022 with this special three-part series:
Strong & Steady: Saturdays, Jan 15, 22 & 29, 10:30-12pmWeek 1: Standing poses, standing balance & standing twists
Week 2: Forward bends
Week 3: Supported Back bends
Iyengar Yoga Institute of New York
iyengarnyc.org
Friday January 10, 3:30 – 4:45pm EDT
Come join the Free Community Class for a Restorative workshop that will dispel anxiety, calm the nerves, and revive body, mind, and spirit. General All Levels.
Iyengar Yoga Association of Greater New York
iyengarnyc.org
2021
Online Weekend Workshop
Saturday, December 4 – Sunday, December 5, 1:00 – 4:00 pm
The Spectrum of Restorative Yoga
Restorative yoga can be used to calm, to rest, and also to invigorate.
In this workshop come and explore a wide range of restorative poses and the effects they have on the body, mind, nerves, and emotions.
Iyengar Yoga Center Of Western Massachusetts
iycwm.com
mail@susanelena.com
Friday October 29, 3:30 – 4:45pm EDT
Come and join us for a practice that develops balance, strength and stability. General All Levels.
Iyengar Yoga Association of Greater New York
iyengarnyc.org
Sunday, October 10, 2:00 - 4:00 pm
Side Stretch Poses
Iyengar Yoga Institute of Brooklyn
iyengarnyc.org
Mondays, October 4, 11 and 18
Yoga & Pregnancy
Each one of the three trimesters of pregnancy pose a different challenge for the expectant mother. Bobby Clennell presents a three-part program of asana and pranayama that accommodates the changing needs of the mother-to-be.
We will practice poses that address discomforts common to pregnancy. This series alleviates tiredness and nervous tension, strengthens the pelvic floor, gives maximum space for the baby to move and grow freely, and promotes health for the mother and her baby.
Iyengar Yoga Institute of Brooklyn
iyengarnyc.org
Online workshop with Studio Yoga Madison
Womens' workshop: Breast Health and the Three Ages of Women
Saturday, October 2 – Sunday, October 3Breast Cancer Awareness Month is an annual event that that comes around every October to increase awareness of this disease. But while breast cancer awareness is important, so is breast health awareness. In this workshop, we are joining the cause by working to promote breast health through the perspective of the three ages of woman: the childbearing years, perimenopause, and post-menopause.
Senior Iyengar Yoga teacher Bobby Clennell, author of The Woman's Yoga Book and Yoga for Breast Care, offers a comprehensive program of asana and pranayama to support breast health.
Studio Yoga Madison
2 Green Village Road
Madison, NJ 07940
973 966 5311
staff@studioyogamadison.com
studioyogamadison.com
Saturday, September 25 – Sunday, September 26 (in the U.S. Friday, September 24 – Saturday, September 25)
Saturday, October 2 – Sunday, October 3 (in the U.S. Friday, October 1 – Saturday, October 2)
A Woman's Yoga Practice: Theory — Practice — Experience
Iyengar Yoga Center of Central Singapore
+65 97214603
Online workshop for Japan
Sunday, September 19 – Monday, September 20 (in the U.S. Saturday, September 18 – Sunday, September 19)
September 19 (September 18 in the U.S.): Twists
September 20 (September 19 in the U.S.): Depression is a disease of the emotions and mind as well the nervous and endocrine systems.
Iyengar Institute of Kobe
1F, Sugimoto Shoji Bldg
8–12 Hanakuma–cho
Chuo, Kobe
090 4492 2454yoga-kobe.jp
reikiandyoga@gmail.comYasuko Matsumoto
Amrita Ofuna
2F Sugano Bldg
1-3-2 Ofuna
Kamakura-city
vipassayasuk@gmail.com (Japanese students only).
Online Weekend Workshop with Yogarosa
Friday, September 10 — Sunday, September 12
Menopause, Breast Health, and Yoga
To better understand this workshop, here is a definition of four words: The first menstrual cycle is called menarche, and the ceasing of menstruation is defined as menopause. In this workshop we will refer to the lead up to the moment menstruation stops forever as perimenopause, and the twenty or so years following menopause as post menopause.
Friday, September 10, 10:00 am - 12:30 pm: Women's Hormones.
Friday, September 10, 2:00 - 4:00 pm: Perimenopause.
Saturday, September 11, 2:00 - 4:00 pm: Postmenopause.
Sunday, September 12, 2:00 - 4:00 pm: Healthy Breasts.
Sunday, September 12
Breast Care for Nursing Mothers
Friday, August 20 — Sunday, August 22
Asana as Healer
Friday, August 20, 12:00 - 3:00 pm: Toward Hanumanasana. Teachers class.
Friday, August 20, 5:30 - 7:30 pm: Developing Sensitivity: Skin. All levels.
Saturday, August 21, 10:00am - 12:00 pm: Active Forward Extensions. All levels.
Saturday, August 21, 2:00 - 5:00 pm: Twists. Intermediate.
Sunday, August 22, 9:00 am - 12:00 pm: Support the immune system: All levels.
Community Yoga + Wellness
210 Beech Street
Fernandina Beach, FL 32034
Tel: 904 613 6345
Online Weekend Workshop with C Studio Jakarta CANCELLED
Friday, August 13 — Sunday, August 15
Managing emotion. In these times of isolation and withdrawal, this workshop calms the nerves, opens the heart and bolsters confidence.
Bobby Clennell will teach twists, back bends and forward bends in unexpected ways!
Friday 8/13. Time TBA: Twists: The standing and seated spinal twists can help reverse osteoporosis (which generally begins in the pelvis and low back).
Saturday 8/14. Time TBA: Backbends: open us up and lift our mood. Here they will be made accessible to all, as the entire class is propped. Propped Backbends dispel negativity and open the heart to amazing possibilities without placing too many demands on the system.
Sunday 8/15. Time TBA: Forward Bends cool the body and calm the mind, but here we experience them through movement and action. Active Forward Bends bring mental calm and quiet focus.
C Studio Jakarta
Rany Fetrix: ranyfetrix@gmail.com
International Yoga Day: Monday, June 21
6:00 pm EDTFree the chest, the upper back and the shoulders for peaceful emotions and a quiet mind.
"Yoga teaches us to cure what need not be endured and endure what cannot be cured."
— B.K.S. IyengarCelebrate International Yoga Day at Studio Yoga Madison with Senior Iyengar teacher Bobby Clennell. Free the chest, upper back and shoulders for peaceful emotions and a quiet mind.
Studio Yoga Madison
2 Green Village Road
Madison, NJ 07940
973 966 5311
staff@studioyogamadison.com
studioyogamadison.com
Online Weekend Workshop
Saturday, May 22, 2:00 – 5:00 pm BST (9:00 am – 12:00 pm EDT)
Yoga for Seniors (60+): The transition into old age brings many challenges and many rewards. As we age, it's important to try to avoid injury that, amongst other things, can trigger low-grade inflammation and can age you before your time. The key is to switch from exercise methods that strain or compress joints and as your body changes to be open to smarter ways of staying healthy.Iyengar Yoga's precise and methodical approach emphasizes a correct and safe way to practice. Practitioners are encouraged to use props such as bolsters, straps, and blocks with which to explore correct alignment and avoid injury. Because props allow for a variety of modifications, this method works well for adults with arthritis, stiffness and other chronic conditions. Chair yoga for instance is a great way for seniors to get the benefits of yoga. Staying seated means that even those of us who are frail can safely do modified versions of the poses.
Sunday, May 23, 2:00 – 5:00 pm BST (9:00 am – 12:00 pm EDT)
Sitting Poses and Side Stretch Poses. You are as vital and vibrant as your spine is flexible. By combining lateral spinal extensions with spinal rotations, Bobby will take us through a practice that rejuvenates the spine and invigorates and refreshes the entire body.Yogawest
Denmark Place
Bristol BS7 8NW
0117 924 3330
yogawest.co.uk
Live Online Workshop: Central and South America
Costa Rica, Panama, ColombiaSaturday, May 15 — Sunday, May 16
Hosted by Centro de Yoga Sattwa (Costa Rica), and Panama Iyengar Yoga
Saturday, May 15, 9:00 - 11:30 am (Costa Rica), 10:00 am - 12:30 pm (Panama & Colombia), 11:00 am – 1:30 EDT
Maintaining a Cyclically Responsive Practice: A whole month's practice yields results during menstruation itself.Sunday, May 16, 9:00 - 11:30 am (Costa Rica), 10:00 am - 12:30 pm (Panama & Colombia), 11:00 am – 1:30 EDT
Menopause: Bobby presents a yoga workshop for women approaching, or going through, menopause.
Costa Rica
Lucrecia Vargos
Centro de Yoga Sattwa
(506) 2440 8800
Centroyoga.sattwa@gmail.com
Register: yogaiyengarcr@gmail.comPanama
Contact info: Milvia Martinez (507) 6666 0651
Register: panamaiyengaryoga@gmail.comColombia
Ana Uribe
Natural Yoga
anitauribe@gmail.com
naturalyogacolombia.com
Register: +57 310 482 74 32Visit "news" for class schedule and itinerary
Online Weekend Workshop
Friday, April 30 — Sunday, May 2
Yoga with Susan Elena & Ancient Healing Arts Yoga
The Chakras: Ancient Vedic texts tell us that human life simultaneously exists in two parallel dimensions, the "physical body" and the "psychological, emotional, and mental bodies" -- the "subtle body". A chakra is like a whirling, vortex-like powerhouse of psychic energy vibrating at different rates, and these differences of vibration reflect a person's psycho-spiritual condition. Through asana we will influence the effectiveness of the chakras.
Saturday, April 1: 1:00 - 4:00 pm EDT: Back bends (supported and unsupported)
Sunday, April 2: 1:00 – 4:00 pm EDT: Restorative Poses: Inversions (supported & unsupported) and Seated Forward Extensions:Yoga with Susan Elena
susanelena.comAncient Healing Arts Yoga
ahayoga.com
85 North Main Street, Suite 240, WRJ, VT
Workshop in Taipei
Friday, December 10 — Monday, December 13
Shelly Yoga
Lane 93, Section 1, Xìngnán Rd, Zhonghe District
New Taipei City, 235
Workshop in Bangkok
Friday, October 8 – Sunday, October 10
Iyengar Yoga Studio – Bangkok
3rd Floor, Fiftyfifth Plaza, Sukhumvit 55 (Soi Thonglor)
Bangkok 10110, ThailandTel. (662) 714-9924
Fax (662) 714-9925
info@iyengar-yoga-bangkok.com
CANCELLED Workshop in Mannheim, Germany
Friday, May 7 — Sunday, May 9
IYENGAR Yoga Mannheim
Elke Werner
N 7, 9 68161
Mannheim
Telefon 0621 - 81 090 86
Mobil 0171 - 2037 038
Online Workshop in Inverness, Scotland
Friday, April 23 — Sunday, April 25
Friday April 23: 10:00 am – 1:00 pm EDT (New York), 3:00 – 6:00 pm BST (Scotland): Standing Poses with Belts
Saturday, April 24: 10:00 am – 1:00 pm EDT (New York), 3:00 – 6:00 pm BST (Scotland): Twists
Sunday, April 25: 10:00 am – 1:00 pm EDT (New York), 3:00 – 6:00 pm BST (Scotland): Active restorative sequenceMobile +44 (0) 7761628949
CANCELLED Workshop in Denmark
Friday, April 16 — Sunday, April 18
Studie Yoga
M.D. Madsensvej 16
3460 Allerød
Denmark
tel: 61 46 46 15
CANCELLED Workshop in Rome
Friday, April 9 — Sunday, April 11
Surya Yoga Center Aldo Benedetti and Cinzia De Angelis
via Adige n.3 /D
Civitavecchia
Rome
+39 347 2663490 Cinzia
+39 3483518552 Aldo
Ages Of Women: Four two-hour online workshops
March 20, 21, 27 & 28: 10:30 am – 12:30 pm EST
Using a wide range of yoga poses, Bobby Clennell will take us through the various phases of a woman's life and show how to adapt our yoga practice according to our age. Come prepared to be 5 years old! Can you remember yourself as a teenager? Even if you have never been pregnant, experience it in this workshop via yogasana. Postpartum? Practice as if you had just given birth. Are you under the impression that menopause will never happen? Get a taste of a menopause and post menopause practice with some carefully selected poses. Practice being elderly – it's not so bad! – with some of the poses Bobby used to watch BKS Iyengar doing in his later years. Men are welcome! Come find your inner woman.
March 20, 10:30 am – 12:30 pm EST: Childhood and Adolescence
March 21, 10:30 am – 12:30 pm EST: Menstruation. Pregnancy. Postpartum (Ages 15 – 45)
March 27, 10:30 am – 12:30 pm EST: Perimenopause & Menopause (Ages 45 – 52)
March 28, 10:30 am – 12:30 pm EST: Post-Menopause (Ages 52 – 75)
Age 75 – onIyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Online Workshop in SW London
Saturday, March 13 — Sunday, March 14
SWLSIY (South West London and Surrey Iyengar Yoga)
In this workshop, Bobby Clennell is teaching back bends and forward bends in unexpected ways!Saturday, March 13, 2:00 - 5:00 pm GMT (9:00am - 12:00 pm EST): Supported Backbends
Sunday, March 14, 2:00 - 5:00 pm GMT (10:00 am - 1:00 pm EDT): Active Forward Bends:Visit "news" for class schedule and itinerary
swlsiy.org.uk
cathbarnesholt.co.ukContact: Cath Barnes-Holt
07909 995408
cath@cathbarnesholt.co.uk
International Women's Day, Sunday, March 7
Online workshop hosted by the Association of Iyengar Yoga, Mexico. Sunday, March the 7th, from 9 to 11.30 am (Mexico City), 10am -12.30pm EST.
Yoga for Women
Learning how to adjust one's yoga practice to monthly hormonal fluctuations is important whether you are in your childbearing years or going through menopause.A woman should learn to understand herself. Why is it sometimes you don't feel strong? Some days you can really get a good stretch. Other days, despite putting in the effort, you are weak. Come explore the poses that help you maintain physical and hormonal health, a quiet mind and calm nerves.
General level: suitable for women of all ages and levels of experience.
January 13-14 and 20-21
2020
The Pancha-vayus
Saturdays, December 5, 12 & 19: 10:30 am – 12:00pm
A series of 4 two-hour workshops
Sunday morning, 10:00 am (Japan) November 22, 29, December 6 & 13.
(if you are attending in the U.S., the sessions begin 8:00 pm EST, Saturday November 21, 28, December 6 & 13)Visit "news" for class schedule and itinerary
Iyengar Institute of Kobe
090 4492 2454
yoga-kobe
reikiandyoga@gmail.com
Online Weekend Workshop with Iyengar Yoga Center of Western Massachusetts and Ancient Healing Arts Yoga
Saturday, November 14 — Sunday, November 15
October 31 & November 3 - 6
Online weekend Workshops with Iyengar Yoga Center of Central Singapore
Friday, October 23 — Sunday, October 25
Friday, October 30 – Sunday, November 1A Women's Yoga Practice: an online workshop
For teachers, teachers in training and serious students with three years-experience in Iyengar Yoga.
Visit "news" for class schedule and itineraryIyengar Yoga Center of Central Singapore
iyengarsg.com
CANCELLED Workshop in Kuala Lumpur, Malaysia
Saturday, October 31 — Sunday, November 1
TreYoga
30-18-3 Jamnah View Condo
Jalan Buluh Perindu
Taman Sa
r59000
KL
Malaysia
Friday, October 16 — Sunday, October 18
A workshop for the treatment and prevention of the various types of headache (including migraine) and vertigo.
Yoga for Breast Care with Bobby Clennell: Live Online Workshops
Sunday, October 11, 18, and 25, 9:30 - 11:30 am PDT; 12:30 - 2:30 pm EDT
Appropriate for Certified Iyengar Yoga Teachers (CIYTs), those wishing to become CIYTs and all other serious students of yoga.
The workshops are eligible for continuing education credit with the International Association of Yoga Therapists (IAYT) as well as IYNAUS.
Live Online Workshop: Costa Rica, Panama, Colombia
Thursday, September 11 — Sunday, September 13
Hosted by Centro de Yoga Sattwa (Costa Rica), Panama Iyengar Yoga, and Natural Yoga (Colombia)
Visit "news" for class schedule and itinerary
Saturday September 5 at 9:00 am – 12:00 pm EDT (2:00 - 5:00 pm UK time)
By popular demand, Bobby has agreed to teach an extension workshop called Yoga for a Woman's Life Part 2, where she will cover some more aspects of womanhood, and include some of the poses we didn't have time for in Part 1. There will be more of a focus on menopause and the years that follow, including how to adapt poses for older yoga practitioners, taking time to include inversions, and forward bends.
0117 924 3330
Register at: yogawest.co.uk
Online Women's Workshop
Saturday, August 29 — Sunday, August 30
Yoga with Susan Elena
Visit "news" for class schedule and itenerary
Online Weekend Workshop with Iyengar Yoga Association of the Upper Midwest (IYAUM)
Saturday, August 22 — Sunday, August 23
Visit "news" for class schedule and itenerary
Contact: Nancy Marcy
nancymarcy@gmail.com
iyaum.org
Sunday, August 16
12:30–3:00 pm EDTSpinal Traction
This workshop takes us into an asana practice that will elongate, lengthen and decompress your spine. We will also explore strategies to strengthen the back muscles, help improve and maintain healthy movement, improve overall posture, and re-educate how the back is used.Samamkaya Yoga
Back Care & Scoliosis Collective
Register at www.samamkayabackcare.com
info@samamkayabackcare.com
Tel: 646 964 5772
Saturday, August 15, 8:00 – 10:30 am KL time (if you are attending in the U.S., the session will be Friday, August 14, 8:00 – 10:30 pm EDT)
Visit "news" for class schedule and itenerary
TreYoga
ongleechoo@gmail.com
Saturday, August 8 – Sunday, August 9
10:00 am - 12:30 pm EDT (3:00 - 5:30 pm GMT)Healthy Hips & Knee Joints: online workshop series
Visit "news" for class schedule and itenerary
Each class costs £20. If you would like to attend, please email info@tiys.co.uk and we will contact you about payment. Sessions will be limited to 50 participants.
A Teacher Training Workshop for CIYTs and those wishing to become CIYTs
Yoga for Peri and Post Menopause
Live online workshop. Appropriate for Certified Iyengar Yoga Teachers (CIYTs), those wishing to become CIYTs and all other serious students of yoga.
This workshop is eligible for continuing education credit with the International Association of Yoga Therapists (IAYT) as well as IYNAUS.
Saturdays and Sundays: July 11 & 12, 18 & 19, and 25 & 26
Presenting three weekends (six classes) devoted to the subject of menopause. Menopause is a critical period of adjustment. As women face physical and psychological disturbances that occur when menstruation begins, women face challenges again at menopause. We will learn how to guide ourselves and our students through the shifting landscape of this transition with asanas and sequences to calm the nerves and bring emotional and hormonal balance. We will also explore the challenges and rewards of post–menopause.
Saturday July 4 at 9:00am – 12:00pm EST (2:00 - 5:00pm UK time)
Using a wide range of yoga poses, Bobby will take us through the various phases of a woman's life, showing how to adapt our practice according to our age. Come prepared to be 5 years old! Can you remember yourself as a teenager? Even if you have never been pregnant, experience it now with some yoga for pregnancy poses. Postpartum? We will practice as if you had just given birth. Are you under the impression that menopause will never happen? Get a taste of a menopause practice with some carefully selected poses, and the same with post-menopause. Practice being elderly – it's not so bad! – with some of the poses I used to watch Guruji do in his later years.
Men welcome! Come find your inner woman.
0117 924 3330
Register at: yogawest.co.uk
Live – Online on VooV. Simultaneous translation into Chinese.
11:30 am – 12:30 pm (UK). 6:30 – 7:30 am EST (New York). 18:30 – 19:30 (China).
A WOMEN'S WORKSHOP. Bobby Clennell presents eight one-hour classes on how to develop a yoga practice that responds to your own personal cycle as opposed to one that is outwardly programmed. Yoga practitioners may notice more acutely the ups and downs of energy and mood throughout the month. By navigating the entire month's hormonal fluctuations with specific asanas, you will promote vibrant good health and maintain emotional stability.
Saturday June 6: A Menstrual Practice: Learn how to stick to a practice that keeps you healthy, does not disturb the menstrual flow and ensures you get the rest you need.
Sunday June 7: A Scanty Flow: Light periods are often indicative of depletion. Learn the poses that restore your overall energetic balance.
Saturday June 13: Learn practices that reduce an Excessive Menstrual Flow, whether caused by stress, or problems such as endometriosis, fibroids or menopause. We will also discuss how to deal with Menstrual Cramps.
Sunday June 14: If you rush into a strong yoga practice immediately after your period ends, you're aren't paying attention or being sensitive to your monthly cycle. After your period, a Post Menstrual Sequence ensures a smooth transition from menstruation to the rest of the month.
Saturday June 20: Following the Hormonal Rhythm: Your Regular Monthly yoga practice yields results during menses. After the post menstrual practice, learn poses which help with the slow build-up of energy toward the mid-point of the month. Around Days 21 and 22, and, you may be getting get stiff again. Learn to listen to your body!
Sunday June 21: Pre-Menstrual Tension: Women should try not to 'push through' this phase. Practice poses that restore depleted adrenal glands, stabilize emotions, defuse anxiety and keep mood swings under control.
Saturday, July 4: Migraine Headaches are three times more common in women than in men and are often triggered by hormonal fluctuations. Learn practices that cool the head and body, soothe the nerves, quiet the mind, prevent insomnia, restore endocrine system balance and reduce headaches.
Sunday July 5: Pranayama: Bobby offers emotionally soothing breathing practices for women that are also accessible and mentally calming.
For information and to register: Cherise Qiu: cheriseqiu@iyengar.cn
Price: $145.00 for all eight classes
Single class $23.00
Download the VooV app here.
Sunday, June 21 at 1:00 – 3:00 pm EST (6:00 – 8:00 pm UK time)
Join us online for an asana and pranayama practice in the company of many others around the world!
We will begin with a practice that promotes ease and freedom in the Chest, Upper Back and Shoulders, and supports breast, lung and heart health, followed by a long Savasana. (75 minutes)
Bobby will then take us through a calming, cooling Pranayama session. (45 minutes)
Although we are separated by the current global pandemic, remember — As Geeta Iyengar said: "We will eat together, we will be together, and we will carry on this knowledge without having any kind of jealousy, malice, or any kind of klesa (affliction) within us. With purity of the mind, we will carry on the knowledge with our teaching process. And that is how, even if we are living on this earth in different areas, we have to maintain that feeling that we are always together." — Geeta Iyengar. Opening Remarks, Yoganusasanam, December 2014.
Studio Yoga Madison
Online Workshop — register at studioyogamadison.com
973.966.5311
Saturday, June 6, 10:30 am - 12:30 pm EST (3:30 - 5:30 pm UK time)
Two-hour online workshop from Studio Yoga Madison:Side Stretch Poses
You are as vital and vibrant as your spine is flexible. Dispel mental tension and elevate your emotions by first lifting and creating space in the chest, and thencombining the lateral spinal extensions with spinal rotations.Studio Yoga Madison
Online Workshop
Students must register at least 1 hour before the workshop in order to get the zoom invitation.
Register at studioyogamadison.com/side-stretch-poses-with-bobby-clennell/
973.966.5311
Sunday, May 31, 9 am – 12 pm EST (2:00–5:00 pm UK time)
Three-hour online workshop from Samamkaya : Spinal Health
Bobby will focus on poses that strengthen back muscles, help improve and maintain healthy movement, make space between the intervertabral discs, and re-educate how the back is used.Samamkaya Yoga
Back Care & Scoliosis Collective
Online Workshop — register at samamkayabackcare.com
Tel: 646 964 5772
May 9, 10:00 – 11:30 am
May 16, 10:00 – 11:30 am
May 23, 10:00 – 11:30 amHealthy Practice for All Stages of a Woman's Life
Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Weekend Workshop in Dorset
CANCELLED Saturday, April 25 – Sunday, April 26
Saddle Street Farm
Workshop location TBA
tel: 01460 432980
tel: 07971 434 336
CANCELLED Workshop in London
CANCELLED Saturday, April 18 — Sunday, April 19
Oakside Yoga Studios
07879 444 199
CANCELLED Easter Saturday, April 11
To guard against stiffness and immobility we will practice the fundamental actions that promote the health of the hip joints and at the same time learn how to keep the knees safe.
9am – 12pm: The Standing poses/ Healthy Hips:
Standing Poses build strength and endurance, giving us a good foundation for all of the other asanas. In this class we will focus on the hip opening poses and learn to balance freedom with stability.1 – 4pm: Toward Mulabandhasana:
"A posture where the body from the anus to the navel is contracted and lifted up and toward the spine" — BKS Iyengar: Light on Yoga.
Mulabandasana mobilizes the hips, ankles, knees, and toes.Patsy Sparksman
Iyengar Yoga Studio, East Finchley
The Iyengar Yoga Studio
Yoga House
Leicester Road
East Finchley, London N2 9EA
tel: 0208 815 1918
CANCELLED Weekend Workshop
CANCELLED Friday, April 3 – Sunday, April 5
Vicki Vollmer
Piestrasanta, Versilia
Tuscany
Italy
CANCELLED Friday, March 27 — Sunday, March 29
Studie Yoga
M.D. Madsensvej 16
3460 Allerød
Denmark
tel: 61 46 46 15
CANCELLED Workshop in Mannheim, Germany
CANCELLED Friday, March 20 — Sunday, March 22
IYENGAR Yoga Mannheim
Elke Werner
N 7, 9 68161
Mannheim
Telefon 0621 - 81 090 86
Mobil 0171 - 2037 038
CANCELLED Workshop in SW London
CANCELLED Saturday, March 14 — Sunday, March 15
SWLSIY (South West London and Surrey Iyengar Yoga)
Wyvil Primary School
Wyvil Road
South Lambeth Road, London
SW8 2TJ
Workshops in the Hereford
Saturday, March 6 – Monday, March 8
Midland Counties Iyengar Yoga Group
details TBA
Tel: 01684 560253 / 07743 928 784
Monday, Februrary 3, 3:15 – 5:00 pm
Monday, Februrary 10, 3:15 – 5:00 pm
Monday, Februrary 17, 3:15 – 5:00 pmWomen amd Fertility
Learn to maintain a cyclically responsive practice that boosts fertility, keeps us healthy and draws us back to nature's laws, including premenstrual, menstrual, and postmenstrual practices.
All levels. Three week series, no drop-ins.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Weekend Workshop in Philadelphia
Saturday, February 1 — Sunday, February 2
Practice Yoga Studio
804 S. 4th St.
Philadelphia, PA 19147
Tel: 215 755 3268
Workshop in Northeast Florida
Friday, January 24 — Sunday, January 26
Community Yoga
120 North 2nd Street
Fernandina Beach, FL 32034
Tel: 904 613 6345
Tuesday, January 21 — Wednesday, January 22
Miami Beach Iyengar Yoga Center
1218 Normandy Drive
Miami Beach, FL 33141
Tel: 305 484 0656
January 19, 2 – 4 pm
Guidance for Menopause
Just as the onset of menstruation brings physical and psychological disturbances, so does menopause. Learn how to approach practice in a balanced way to transform this time into a positive and meaningful experience.
All levels.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
2019
Friday, December 13 — Monday, December16
Shelly Yoga
Lane 93, Section 1, Xìngnán Rd, Zhonghe District
New Taipei City, 235
Three Day Retreat in Kamakura-City, Japan
Friday, December 6 – Sunday, December 8
Amrita Ofuna
2F Sugano Bldg
1-3-2 Ofuna
Kamakura-city
Saturday, November 30 – Monday, December 2
Iyengar Institute of Kobe
1F, Sugimoto Shoji Bldg
8-12 Hanakuma-cho
Chuo-ku, Kobe
Japan090 4492 2454
yoga-kobe
reikiandyoga@gmail.com
November Workshops in China
Hangzhou: Nov 7 - 10
Urumuqi: Nov 13 - 16
Beijing: Nov 21 - 24The Iyengar Yoga Institute of China
Friday, November 1 — Sunday, November 3
C Studio Jakarta
Jalan Ciniru III no. 17
Kebayoran Baru
Jakarta Selatan+62 8111336433
iyengarcstudiojakarta.com
instagram: @cstudiojakarta
Weekend Workshop in Singapore
Saturday, October 26 — Monday, October 28
Cocoon Studio Pte Ltd
25A Bukit Pasoh Road
Singapore 089839+65 9721 4603
info@cocoonstudio.com.sg
cocoonstudio.com.sg
Workshop in Panama
Friday, October 4
Find Your OM - Clayton MallSaturday, October 5 - Sunday, October 6
Colegio Jacaranda - AnconFor more information:
panamaiyengaryoga@gmail.com
Tel. +507 66660851 or +507 66118097
Friday, September 27 — Sunday, September 29
Natural Yoga Sede El Nogal
Carrera 12A # 78-78
Bogotá, Colombia
Tel. 357 56 20 / Cel. 301 721 02 01Natural Yoga Sede Colina Campestre
Carrera 57 No. 133-27
Bogotá, Colombia
Tel. 271 39 85 / Cel. 300 746 18 39naturalyogacolumbia.com
naturalyogacolombia.com/programacion-iyengar
amigos@naturalyogacolombia.com
Convention in Mexico City
Saturday, September 14 — Sunday, September 15
Asociación Mexicana de Yoga Iyengar
Two day convention for the menbership of the Mexican Association of Iyengar Yoga.
Details TBA
Workshop in Costa Rica
Friday, September 20 — Sunday, September 22
Centro de Yoga Sattwa
Alajuela Centro, Costa Rica
(506) 2440 8800
August 3, 10:00 – 11:30 am
August 10, 10:00 – 11:30 am
August 17, 10:00 – 11:30 amHealthy Back
Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Saturday, July 27: 10:00 am – 12:30 pm; 2 – 4:30 pm
Shoulders and Upper Body for Women:
Come learn a practice that promotes ease and freedom in the chest, upper back and shoulders, promotes lymphatic drainage, and supports breast and lung health.Sunday, July 28: 10:00 am – 12:30 pm
Hip Openers for Women; Working Toward Padmasana:
By cultivating mobility in the hips, groins and lower back we free the energy locked in the pelvis accessing a sense of space, movement and well-being and create health in the pelvic organs. Come learn how healthy and mobile hip joints impact the hormone system.Samamkaya Yoga
Back Care & Scoliosis Collective
119 W 22nd Street, Ste # 406
New York, NY 10011
Tel: 646 964 5772
Saturday, July 20, 10:00 am – 12:00 pm; 1:00 pm – 3:00 pm
In this workshop we will adapt the poses according to a women's needs. We will develop sensitivity and learn the corrective adjustments which differ from our routine practice. Come and learn poses and sequences to calm the nerves, bring emotional balance, and enhance the functioning of the endocrine system.
Studio Yoga Madison
2 Green Village Road, Suite 202
Madison, NJ 07940
973.966.5311
June 30, 2 – 4 pm
Yoga for High Blood Pressure
When blood pressure becomes a problem, yoga can help. Even when it is controlled with medication, you can still learn strategies to cultivate a quiet and stable mind. Come practice some cooling poses to help reduce stress and anxiety and soothe the nerves.
All levels.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
June 8, 2:00 – 3:30 pm
June 15, 2:00 – 3:30 pm
June 22, 2:00 – 3:30 pmWomen's Workshop
Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
21st Annual Friendship Yoga Spring retreat with Bobby Clennell
Friday, May 31 — Sunday, June 2
Sponsored by Friendship Yoga
Prairiewoods Ecospiritual Retreat Center
120 E Boyson Rd
Hiawatha, IA 52233
Workshops in the Hereford
Supporting Teachers: Teaching children
Yoga for Children
Thursday May 23rd, 12 noon–6 pmWorkshop for women's health
Friday May 24th, 10 am–4 pmGeneral workshop
Saturday May 25th, 10 am–5 pmHereford Yoga Centre
Jenny-May While
Managing Director
Hereford Yoga CIC
Unit 10, Foley Trading Estate
Hereford HR1 2SFherefordyoga.co.uk
Tel: 01432 353324
Workshop in Chelmsford, Essex
Friday, May 17 – Sunday, May 19
IYCE
Highwood Village Hall
Highwood Road, Loves Green
Highwood
Chelmsford
Essex CM1 3QG
07716839138
Weekend Workshop in Dorset
Saturday, May 11 – Sunday, May 12
The Masonic Hall
Broad Street
Lyme Regis
Dorset DT6 5QL
UK
tel: 01460 432980
tel: 07971 434 336
Tuesday, May 7 — Wednesday, May 8
Oakside Yoga Studios
07879 444 199
Workshop in Cornwall
Saturday, May 4 – Sunday, May 5
South West Iyengar Yoga Institute
Friday, April 26 – Sunday, April 28
Yogawest
Denmark Place
Bristol BS7 8NW
UK0117 924 3330
yogawest.co.uk
Saturday, April 20
9:30 am – 3:30 pm, with a one hour break for lunch at 12:30Iyengar Yoga Studio, East Finchley
The Iyengar Yoga Studio
Yoga House
Leicester Road
East Finchley, London N2 9EA
tel: 0208 815 1918
Friday, March 29 — Sunday, March 31
TreYoga
30-18-3 Jamnah View Condo
Jalan Buluh Perindu
Taman Sa
r59000
KL
Malaysia
Saturday, February 2, 9 am – 12 noon & 2 – 5 pm
Sunday, February 3, 9 am – 12 noonMenopause and post-menopause: a workshop devoted entirely to women approaching or going through menopause.
Just as physical and psychological disturbances occur when menstruation begins, you have to face them again when it comes to an end. We will learn to navigate through this transition with practices that calm the nerves and bring emotional balance, enhance the functioning of the endocrine system and boost the immune system.
We will also explore the challenges and rewards of the post-menopausal phase, and practice poses that boost the strength and health of our bones.
Samamkaya Yoga
Back Care & Scoliosis Collective
119 W 22nd Street, Ste # 406
New York, NY 10011
Tel: 646 964 5772
Workshop in Northeast Florida
Tuesday, January 22 — Wednesday, January 23
iYoga Delray Beach
601 N Congress Avenue, Suite 426
Delray Beach, FL
Tel: 954 254 5172
Friday, January 18 — Sunday, January 20
Community Yoga
120 North 2nd Street
Fernandina Beach, FL 32034
Tel: 904 613 6345
January 6, 2 – 4 pm
Elevate your Mood
Depression is a disease of the emotions and mind as well as the nervous and endocrine systems. We will practice an active restorative sequence and work with our breath to elevate the mind and emotions to a lighter state. Learn to create space within to create space in the consciousness.
All levels.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
2018
Four Day Retreat in Kamakura-City, Japan
Thursday, December 6 – Sunday, December 9
Amrita Ofuna
2F Sugano Bldg
1-3-2 Ofuna
Kamakura-city
Friday, November 30 – Monday, December 3
Iyengar Institute of Kobe
1F, Sugimoto Shoji Bldg
8-12 Hanakuma-cho
Chuo-ku, Kobe
Japan090 4492 2454
yoga-kobe
reikiandyoga@gmail.com
Guangzhou: Nov 8 - 11
Urmqi: Nov 14 - 18
Beijing: Nov 21 - 24The Iyengar Yoga Institute of China
Friday, November 2 — Monday, November 5
Shelly Yoga
Lane 93, Section 1, Xìngnán Rd, Zhonghe District
New Taipei City, 235
Weekend Workshop in Sydney
Saturday, October 27, 12 – 3 pm
Sunday, October 28, 12 – 3 pm
Both sessions: The 5 Pancha-vayus
The yoga tradition divides the subtle (elemental) body into five areas, known as the Panchavayus: Prana-vayu, Apana-vayu, Samana-vayu, Udana-vayu, and Vyana- vayu. Come learn the parts of the body they govern and how to work with them in your asana practice.Bondi Junction School of Yoga
Iyengar Yoga Institute, Bondi Junction
40 Ebley St.
Bondi Junction, 2022
+612 9331 6226
iyengaryogabj@bigpond.com
kayparry@bigpond.com
Workshop in Sydney
Thursday, October 25, 2 – 5 pm
Tea and Q&A at 5 pmGlebe Iyengar Yoga
299 Glebe Point Road
Glebe NSW 2037
Australia
+61 466 393 999
Juliapedersen@gmail.com
glebeiyengaryoga.com
Weekend Workshop in Sydney
Friday, October 19 – Sunday, October 21
Yoga To Go Studio
106-108 Crystal Street
Petersham, NSW
+612 9331 6226
tamar@iyogaproject.com
iyogaproject.com
Weekend Workshop in Melbourne
Friday, October 12 – Sunday, October 14
St Kilda Iyengar Yoga Studio
Suite 12/82 Acland Street
St Kilda
VIC 3182
0470 361 421
stkildayogaschool@gmail.com
skys.com.au
Weekend Workshop in Melbourne
Friday, October 5 – Sunday, October 7
Yoga Atma
Lido Chambers
Suite 16/219 Balaclava Rd
North Caulfield
Melbourne VIC 3161
0407 041 284
kiven5@bigpond.com
yogaatma.com.au
Friday, September 21 — Sunday, September 23
Cocoon Studio Pte Ltd
50 Craig Road #01-01
Singapore 089688
(enter from back, Duxton Plain Park)+65 9721 4603
info@cocoonstudio.com.sg
cocoonstudio.com.sg
Weekend Workshop in Jakarta
Friday, September 14 — Sunday, September 16
Iyengar C studio
Jalan Ciniru III no. 17
Kebayoran Baru
Jakarta Selatan+62 8111336433
iyengarcstudiojakarta.com
instagram: @iyengarcstudio
September 9, 2 – 4 pm
Cultivating Sensitivity in Asana
Learn to align the skin with the organs of action – the arms, legs and spine – to bring about ease, and a sense of being fully present in the asanas.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
July 28, 2:00 – 3:30 pm
August 4, 2:00 – 3:30 pm
August 11, 2:00 – 3:30 pmHealthy Hips
Learn the fundamental actions that increase strength and flexibility and promote the health of the hip joint.
Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Teacher's Meeting
Saturday, July 21
2:30–4:30 PMElements and Koshas:
According to yogic principles, everything in the universe, including our body, is made up of five subtle elements: earth, water, fire, air and ether (space).Our own beings also comprise five "sheaths" or koshas; Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Vignanomaya Kosha and Anandamaya Kosha. In this workshop, through a variety of asana and pranayama, we will explore and bring into balance our own unique expression of these forces. We will also learn where the koshas and elements meet and how these intersections inform our practice.
Integral Yoga Institute (Lotus Room)
227 West 13th Street
New York, NY 10011
(Between 7th and 8th Avenues)
212.929.0585
Weekend Workshop in Montreal
Friday, June 15 — Sunday, June 17
Planet Yoga
Location TBA514 473 6530
planetyoga.ca
Sunday, May 13
12 – 6 pm, with a one hour breakIyengar Yoga Studio, East Finchley
The Iyengar Yoga Studio
Yoga House
Leicester Road
East Finchley, London N2 9EA
tel: 0208 815 1918
Friday, May 4 — Sunday, May 6
Studie Yoga
M.D. Madsensvej 16
3460 Allerød
Denmark
tel: 61 46 46 15
Friday, April 27 – Sunday, April 29
Vicki Vollmer
Piestrasanta, Versilia
Tuscany
Italy
Workshop in Portugal
Friday, April 20 — Sunday, April 22
Solviegasyoga Studio
Almancil, Faro
PortugalContact for bookings and information: rachel@orangetreeyoga.com
Tel: +351 913839621
Workshop in Oxford
Saturday, April 14 — Sunday, April 15
Oxford and Region Iyengar Yoga Institute
Events Secretary Mobile : 07786065253
Workshop in Dorset
Tuesday, April 10
Saddle Street Farm
Thorncombe
Dorset TA20 4PY
Tel: 01460 432980
Mob: 07971 434 336
Saturday, April 7 — Sunday, April 8
Oakside Yoga Studios
07879 444 199
March 3, 2:00 – 3:30 pm
March 10, 2:00 – 3:30 pm
March 17, 2:00 – 3:30 pmYoga for Menopause
Learn how a focused and balanced practice can transform menopause into a positive and meaningful experience.
All levels.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
February 4, 2 – 4 pm
Cosmic Intelligence
Tap into the intelligence of the universe that flows within – and explore through the concept of the celestial beings, their function in the body and their mythological significance.
All levels.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Tuesday, January 23 — Wednesday, January 24
iYoga Delray Beach
601 N Congress Avenue, Suite 426
Delray Beach, FL
Tel: 954 254 5172
Friday, January 19 — Sunday, January 21
Community Yoga
120 North 2nd Street
Fernandina Beach, FL 32034
Tel: 904 613 6345
2017
Four Day Retreat in Hakone, Yokohama
Saturday, December 2 – Tuesday, December 5
Seisa Hakone Sengokuhara Sogo Sports Club
817-255 Sengokuhara
Hakone-cho
Ashigara Shimogun, Kanagawa-ken
250-0631 Japan
0460 83 8212
seisa-hakonesengokuharasc.jp
Wednesday, November 29 – Thursday, November 30
Iyengar Institute of Kobe
1F, Sugimoto Shoji Bldg
8-12 Hanakuma-cho
Chuo-ku, Kobe
Japan090 4492 2454
yoga-kobe
reikiandyoga@gmail.com
Guangzhou
November 8 – 11Hangzhou
November 15 – 18
Beijing
November 21 – 25
The Iyengar Yoga Institute of China
Thursday, November 2 — Sunday, November 5
Shelly Yoga
Lane 93, Section 1, Xìngnán Rd, Zhonghe District
New Taipei City, 235
Weekend Workshop in Maryland
Saturday, October 7 – Sunday, October 8
Susquehanna Yoga & Meditation Center
12 A West Aylesbury Rd.
Timonium, MD, 21093
410 308 9950
syogastudio@gmail.com
syoga.com
September 11, 3:15 – 5:00 pm
September 18, 3:15 – 5:00 pm
September 25, 3:15 – 5:00 pmToward Drop Backs
Learn a step-by-step approach to practicing drop-backs. We will prepare the body with props and use the ropes to find the actions that lead to dropping to the wall from Tadasana and dropping back from Sirsasana.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
September 24, 2 – 4 pm
Props: Awakening Intelligence
Props both inform us and ground us, holding the body secure and providing needed support. Experience the possibilities the props can unlock within the body in both familiar and lesser known set-ups.
LEVEL 2 & UP.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
August 5, 10:00 – 11:30 am
August 12, 10:00 – 11:30 am
August 19, 10:00 – 11:30 amPractice for a Healthy Back
Learn how to practice postures to promote a strong spine and back, leading to greater alignment, and a healthy posture.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
August 6
Anxiety
Sometimes we don't realize the extent to which anxiety effects the quality of our lives. Anxiety can be reduced through correct yoga proactive. Come and learn some strategies for stabilizing the mind and nerves.
All levels.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
July 2, 2 – 4 pm
Elongate Your Thighs, Free Your Hips
Release tension in your quadriceps, front hip flexors and inner thigh muscles to create space and calm in the pelvis, and give access to deeper hip openings.
LEVEL 3 & UP.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
June 12, 3:15 – 5:00 pm
June 19, 3:15 – 5:00 pm
June 26, 3:15 – 5:00 pmThe Elements in Practice
The five elements that make up our individual constitution as well as the rhythmic fluctuations of the seasons influence our body, mind, and emotions. Learn how to use your practice to minimize the effect of these forces of nature so they don't become oppressive.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011212 691 9642
iyengarnyc.org
Workshop in Iowa City
Friday, May 19
Saturday, May 20
Sunday, May 21Friendship Yoga
1231 Gilbert Court
Iowa City, Iowa
319 338 2674
Friday, May 12
Saturday, May 13
Sunday, May 14YOGALAC
Dominique Zuni
yogalac.ch
+41 79 810 36 44
Friday, May 5
Saturday, May 6
Sunday, May 7Yogawest
Denmark Place
Bristol BS7 8NW
UK0117 924 3330
yogawest.co.uk
Friday, April 28
Saturday, April 29
Sunday, April 30South West Iyengar Yoga Institute
Workshop in Dorset
Wednesday, April 26
the Studio at Saddle Street Farm
Thorncombe
Dorset TA20 4PY
UK
tel: 01460 432980
tel: 07971 434 336
Iyengar Yoga General Convention in Granada
Friday, April 21
Saturday, April 22
Sunday, April 23Asociacion Española de Yoga Iyengar
C/ Gran Vía, 40, 9º pta. 4
28013 Madrid
91 531 90 95
Tuesday, April 18
1—5 PM (15—20 minute break)Working towards Drop-backs
Learn a step-by-step approach to practicing drop-backs. After preparing the body using props and ropes, we will begin by dropping back to the wall from standing and progress to dropping back from Sirsasana.** Experienced students and teachers. Students should be able to practice free-standing Sirsasana and push up from the floor into Urdhva Dhanurasana.
Iyengar Yoga Studio, East Finchley
The Iyengar Yoga Studio
Yoga House
Leicester Road
East Finchley, London N2 9EA
tel: 0208 815 1918
Saturday, April 15
Sunday, April 16Oakside Yoga Studios
07879 444 199
Workshop in Edinburgh
Friday, April 7
Saturday, April 8
Sunday, April 9Yoga Stable
Edinburgh EH7 5JT
Scotland
+44 (0)131 556 9526
Workshop in Utrecht
Friday, March 31
Saturday, April 1
Sunday, April 2iYoga Utrecht
Minrebroederstraat 23
3513 GS Utrecht
tel: +31 6 19195182
Saturday, March 25
3:30 – 5:30 pm
Yoga for Women's Health
Explore ways to approach your yoga practice as a woman, no matter what your age or stage in life.
All LevelsIyengar Yoga Institute of Brooklyn
525 Pacific Street, 2nd Floor
Brooklyn NY 11217
(you can also enter at 540 Atlantic Ave.)718-875-7302
March 5, 2 – 4 pm
Drawing Yoga
Improve your drawing skills AND your ability to read the essence of a pose by sketching live models in various postures.
ALL LEVELS.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011(212) 691-9642
iyengarnyc.org
2016
November 3 – 6: Workshop in Xijiang
November 10 – 13: Workshop in Hangzhou
November 16, 17 and 19–22: Workshops in Guangzhou
The Iyengar Yoga Institute of China
Friday, October 28 — Monday, October 31
Shelly Yoga
Lane 93, Section 1, Xìngnán Rd, Zhonghe District
New Taipei City, 235
Friday, October 21
Saturday, October 22
Sunday, October 23Community Yoga
120 North 2nd Street
Fernandina Beach, FL 32034
Tel: 904 613 6345
Workshop in Northeast Florida
Tuesday, October 18
Wednesday, October 19Iyengar Yoga Center of the Palm Beaches
601 N Congress Avenue, Suite 426
Delray Beach, FL
Tel: 561 699 4811
Saturday, October 8
3:30 – 5:30 pm
Groins and Hamstrings
Bobby will guide us through a practice that frees up the groins, elongates and releases tension in the quadriceps and promotes freedom and movement in the back thighs and buttocks. We will explore the relationship between the hamstrings, pelvis, spine and heart.Iyengar Yoga Institute of Brooklyn
525 Pacific Street, 2nd Floor
Brooklyn NY 11217
(you can also enter at 540 Atlantic Ave.)718-875-7302
Workshop in Panama
Thursday, September 22
Friday, September 23
Saturday, September 24
Sunday, September 25
Fusión Panamá
Casa 853, Calle Salteman
Ciudad del Saber, Ciudad de Panamá
(ubicado al lado del Holiday Inn frente al Canal de Panamá)
Studio Tel: 317-1248 / 6202-0987 + whatsapp
Studio email: contacto@fusionpanama.comFor more information:
panamaiyengaryoga@gmail.com
Tel. +507 6611 8097
(click flyer for larger image)
Workshop in Bogotá
Friday, September 16
Natural Yoga (yoga para todos en Bogotá)
SEDE 85 Cra. 16A No.85-85
Tel. 322 27 88
Cel. 311 838 90 51
Saturday, September 17
Sunday, September 18Natural Yoga (yoga para todos en Bogotá)
SEDE COLINA Cra. 57 No.133-27
Tel. 271 39 85
Cel. 311 838 90 51
Retreat in Nova Petrópolis, Brazil
Wednesday, September 7
Thursday, September 8
Friday, September 9
Saturday, September 10
Sunday, September 11This five day yoga retreat in scenic Nova Petrópolis at the Villa Flor Ecoresort. To register for the retreat, please email or call Centro Iyengar Yoga Porto Alegre.
Centro Iyengar Yoga Porto Alegre
+55 51 9309 9530
Iyengaryogaportoalegre@gmail.com
iyengaryogaportoalegre.com.br
Accommodations can be booked directly through the Villa Flor website.
Villa Flor Ecoresort
Rua dos Pinheiros, 90
Nova Petrópolis, RS
Brazil
villaflor.com.br
Monday, September 5
Tuesday, September 6Centro Iyengar Yoga Porto Alegre
Rua Barão de Santo Angelo 384
Moinhos de Vento, Porto Alegre
+55 51 9309 9530
iyengaryogaportoalegre.com.br
Iyengaryogaportoalegre@gmail.com
August 6, 10:00 – 11:30 am
August 13, 10:00 – 11:30 am
August 20, 10:00 – 11:30 amMenopause Series
Learn how a focused and balanced practice can transform menopause into a positive and meaningful experience. We will also explore the challenges and rewards of the postmenopausal phase.
All levels.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011(212) 691-9642
iyengarnyc.org
August 14, 2 – 4 pm
Healthy Knees
Whether you are seeking to avoid injury, or are recovering from knee surgery or injury, learn ways to modify the asanas in a way that restores and then maintains strength and flexibility to these joints and the muscles that surround them.
All levels.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011(212) 691-9642
iyengarnyc.org
June 6, 3:15 – 5:00 pm
June 13, 3:15 – 5:00 pm
June 20, 3:15 – 5:00 pmSpecial Inversion Series
A systematic study of how to prepare for and practice Sirsasana and Sarvangasana and the cycle of variations which bring them to full flower, plus Full Arm Balance, Pincha Mayurasana and more.
Level 3 and up
Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011(212) 691-9642
iyengarnyc.org
Workshop in Slovenia
Friday, May 20
Saturday, May 21
Sunday, May 22City Joga Center
Slovenia
Workshop in Budapest
Saturday, May 14
Sunday, May 15Amrita Yoga Center
1111 Budapest, Bartok Bela ut 34. Hungary
Monday, May 2
1:00 – 4:00 pmWorking with wall ropes to improve overall alignment, increase spinal traction and mobilize the joints.
Iyengar Yoga Studio, East Finchley
The Iyengar Yoga Studio
Yoga House
Leicester Road
East Finchley, London N2 9EA
tel: 0208 815 1918
Friday, April 29
Saturday, April 30
Sunday, May 1Studie Yoga
M.D. Madsensvej 16
3460 Allerød
Denmark
tel: 61 46 46 15
Workshop in Cork
Saturday, April 23
Sunday, April 24Munster Iyengar Yoga Association
County Cork, Ireland
Workshop in Dorset
Wednesday, April 20
the Studio at Saddle Street Farm
Thorncombe
Dorset TA20 4PY
UK
tel: 01460 432980
tel: 07971 434 336
Workshop in Latvia
Friday, April 15
Saturday, April 16
Sunday, April 17Yoga center Shakti
18. Novembra str. 52, 3rd floor
Daugavpils, Latvia
tel: 371 26468214
Workshop in Granada
Friday, April 8
Saturday, April 9
Sunday, April 10Yoga Estudio Granada
Callejón de Pavaneras, 3
(junto a Plaza Isabel la Católica)
18009 Granada
Spain
tel: 0034 958 210 161
eladiayoga@gmail.com
Workshop in Utrecht
Friday, April 1
Saturday, April 2
Sunday, April 3iYoga Utrecht
Minrebroederstraat 23
3513 GS Utrecht
tel: +31 6 19195182
Knee Series
A three-class series focusing on the knee.Sunday, March 6, 12:00 – 1:30 pm
Sunday, March 13, 12:00 – 1:30 pm
Sunday, March 20, 12:00 – 1:30 pmIyengar Yoga Institute of Brooklyn
525 Pacific Street, 2nd Floor
Brooklyn NY 11217
(you can also enter at 540 Atlantic Ave.)718-875-7302
Workshop in Jakarta
Thursday, February 25
Friday, February 26
Saturday, February 27
Sunday, February 28Jakartadoyoga
Enkadeli Square
Jl.Sunda no.7 - 3rd floor, Menteng Jakarta 10350
Indonesia
+62888 896 7392
+6221 3100071
info@jakartadoyoga.com
Sunday, January 24
2 – 4 pmDon't Give Up on Your Lotus
Level 3 and up
Open the groins, lengthen the hip flexors and free the energy locked in the pelvis, then combine Padmasana or Half Padmasana with other poses.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011(212) 691-9642
iyengarnyc.org
2015
Restore Your Calm
Lift your spirits and calm frazzles nerves with a restorative sequence geared to maintaining your balance during the fast-paced holiday season.Saturday, December 19
Iyengar Yoga Institute of Brooklyn
525 Pacific Street, 2nd Floor
Brooklyn NY 11217
(you can also enter at 540 Atlantic Ave.)718-875-7302
Weekend Workshop in Monterrey
Friday, December 11 — Sunday, December 13
Centro de Yoga Luz
20 de Noviembre 754 Sur
Col. Obispado
Monterrey, N.L.
Mexico
Tel. (81) 83 43 02 27 / Cel. (044) 81 11 79 84 46
Workshop in Mexico City
December 1—7
Yoga Espacio COYOACÁN
Miguel Ánguel de Quevedo 969, Coyoacán.
Entre Ohio y García Torres
53.36.15.24
Weekend Workshop in Guadalajara
Friday, November 27 — Sunday, November 29
Pactica Yoga
Niños Héroes 2639 1er piso
Jardines del Bosque
GUADALAJARA, Jal.
Mexico
Tel. (33) 31 22 39 44
Weekend Workshop in Merida
Saturday, November 21 — Monday, November 23
Namasté Yoga
Calle 1G #245 por 8 Diagonal
Plaza Raquel Locales 1 y 2
Fracc. Residencial Montecristo C.P. 97133
Mérida Yucatán
Tel. +52 (999) 289 3744
Teacher Training in New York
Saturday, November 14
2:00 – 5:00 PM
An introduction to yoga for pregnancy and menstruation
Yoga Union
37 West 28th Street 4th Floor
New York, NY 10001
212.510.7404
Friday, October 2
Saturday, October 3
Sunday, October 4Community Yoga
120 North 2nd Street
Fernandina Beach, FL 32034
Tel: 904 613 6345(click flyer for larger image)
Weekend Workshop in Amman, Jordan
Friday, September 11
Saturday, September 12Inta Ana Studio in Jabal Al Weibdeh
(map will be provided to those who register)For more information/registration:
Helen: yogawithhelen@gmail.com / 0777998445
Lemis: lemismufti@gmail.com / 0772056481
Reem: IntaAnaStudio@gmail.com / 0796600066Iyengar Yoga In Jordan
Inta Ana Studio(click flyer for larger image)
Workshop in Tel Aviv, Israel
Tuesday, September 8
5:00 – 8:00 PM
Lotus Centre
Alexander Yanai St. 3
03-6026606
Weekend Workshop in Tel Aviv, Israel
Friday, September 4
Saturday, September 5
Sunday, September 6
Details TBA
Boost Your Immunity
Learn how asanas can help us boost and maintain a healthy immune system.
All Levels
Saturday, August 22
3:30 – 5:30 PMIyengar Yoga Institute of Brooklyn
525 Pacific Street, 2nd Floor
Brooklyn NY 11217
(you can also enter at 540 Atlantic Ave.)718-875-7302
Workshop in Northampton
Yoga for Breast Cancer Survivors, and Breast Health for Everyone
Saturday, August 15Karuna Center for Yoga & Healing Arts
25 Main St.
Third Floor
Northampton, MA 01060
413.584.5054
Weekend Workshop in Quebec City
Friday, July 3
Saturday, July 4
Sunday, July 5Invivo Yoga
2828 boul. Laurier
Complexe Jules Dallaire
Tour 1, Suite 345
Québec (QC) G1V 2M1
581.742.9642info@yogainvivo.com
yogainvivo.com
(image de clic à agrandir) (click flyer for larger image)
Friday, June 26
Saturday, June 27
Sunday, June 28Planet Yoga
Location TBA514 473 6530
planetyoga.ca
(click flyer for larger image)
Breast Health Workshop in Ottawa
Monday, June 22
9 am – 1 pmPathway Yoga
346 Richmond Road, 2nd Floor,
Ottawa, Ontario,
Canada K2A 0E8
613-806-9642welcome@pathwayyoga.ca
pathwayyoga.ca(click flyer for larger image)
Friday, June 19
Saturday, June 20
Sunday, June 21Pathway Yoga
346 Richmond Road, 2nd Floor,
Ottawa, Ontario,
Canada K2A 0E8
613-806-9642welcome@pathwayyoga.ca
pathwayyoga.ca(click flyer for larger image)
Wednesday Workshop in Swanage
Wednesday, May 27
10 am – 12 pmRanger School of Dance
Millpond
SwanageEmail bobby@bobbyclennell.com if you would like to attend. If you have a mat, please bring it.
(click flyer for larger image)
Moving Toward Kapotasana
Tuesday, May 26
1 – 4 pmThe Iyengar Yoga Studio
Yoga House
Leicester Road
London N2 9EA
UK
02088151918
Weekend Workshop in Athens
Friday, May 22
Saturday, May 23
Sunday, May 24
Tree of Yoga
Athens
Tel. (+30) 6977457561
Weekend Workshop in Slovenia
Friday, May 15
Saturday, May 16
Sunday, May 17City Joga Center
Slovenia
Thursday, May 7
Friday, May 8
Saturday, May 9
Sunday, May 10Yogawest
Denmark Place
Bristol BS7 8NW
UK0117 924 3330
yogawest.co.uk
Sunday Workshop in London
Sunday, April 26
10 am – 4 pmNorth East London Iyengar Yoga Institute
Eden Primary,
79 Creighton Avenue,
Muswell Hill, London N10 1NR
Friday, April 24
Saturday, April 25Oakside Yoga Studios
07879 444 199
Friday, April 17
Saturday, April 18
Sunday, April 19YOGALAC
Dominique Zuni
yogalac.ch
+41 79 810 36 44
Weekend Workshop in Ann Arbor, MI
Saturday, March 28 — Sunday, March 29
The Yoga Space
180 Little Lake Dr #1
Ann Arbor, MI 48103
734.622.9600
Workshop in Penang, Malaysia
Friday, March 6 – Sunday, March 8
Yoga Plus
70-3-28, D'Piazza Mall
Jalan Mahsuri,
11900 Penang
Malaysia
Tel: 6016-4583131
Workshop in Kuala Lumpur, Malaysia
Monday, March 2:
Menopause WorkshopTuesday, March 3:
1) Post-menstruation Phase-Inversion
2) How to practice during menstruationJourney Within Studio
Yoga & Meditation
Lot No. U-72-2, Second Floor
Red Carpet Avenue, Encorp Strand
Kota Damansara, 47810 Petaling Jaya
Selangor Darul Ehsan
Friday, February 27
Saturday, February 28
Sunday, March 1TreYoga
D3A-9 Dana 1 Commercial Centre,
Jalan PJU1A/46, 47301 Petaling Jaya, Malaysia
Workshop
Sunday, January 18
Clear Yoga
6423 Montgomery Street, #17b Second Floor
Rhinebeck, New York 12572845 876 6129
clearyogarhinebeck@gmail.com
clearyogarhinebeck.com
Asana for Anxiety
Saturday, January 3
3:30 – 5:30 PMIyengar Yoga Institute of Brooklyn
525 Pacific Street, 2nd Floor
Brooklyn NY 11217
(you can also enter at 540 Atlantic Ave.)718-875-7302
2014
Friday, December 12:
Standing Poses I: Foundation class — Developing an understanding of the pelvis and strengthening our connections between thighs and hip joints.Arm Balancings I: Arrow of Awareness and the Baby Balancings — By combining the actions of Akarna Dhanurasana, Archer's Pose, with those of the balancing poses Eka Hasta, Bhujasana, Dwi Hasta Bhujasana and Bhujapidasanam, we gain strength of arm and torso, flexibility of hips and legs, and a focused mind.
Saturday, December 13:
Elements and Koshas: According to yogic principles, everything in the universe, including our body, is made up of five subtle elements. Our own beings also comprise five "sheaths" or koshas; Through a variety of asana and pranayama, we will explore and bring into balance our own unique expression of these forces. We will also learn where the koshas and elements meet and how these intersections inform our practice.Neck and Shoulders: We will follow a series of asana which develop our sensitivity and enhance our awareness of these critical areas.
Sunday, December 14:
Forward Bends and Twists: The twists are energizing and warming. The forward bends are calming and cooling, bring relief from anxiety, lower blood pressure and help a distracted mind unwind. When combined, we discover a quiet, yet stable frame of mind.Arm Balancings: Bekasana and and Inversions — These poses strengthen the hands, tone the arms and develop the abdominal muscles. We will work methodically; first laying the foundations by exploring the poses that prepare us. We then learn to practice these poses from the floor and then from Sirsasana II.
Monday, December 15:
Back Bends: Back bends energize the nervous system and boost circulation through the throughout the body; they dispel negativity, lift the spirit and give us courage. Bobby will introduce the back bends to beginners and provide assistance to the more experienced students.Restorative and Pranayama: Pranayama is healing at the most fundamental level; by manipulating the breath we tap into pranic energy, harnessing it and channeling it for greater health, strength and vitality.
Shelly Yoga
Lane 93, Section 1, Xìngnán Rd, Zhonghe District
New Taipei City, 235
Workshop in Hong kong
Wednesday, November 26
Thursday, November 27
Friday, November 28
Saturday, November 29The Iyengar Yoga Centre of Hong Kong
19/F The Pemberton
22-26 Bonham Strand,
Sheung Wan
November 20 – 23: Guangzhou
Workshop in China
November 13 – 16: Hangzhou
Workshop in China
November 8 – 10: Fanyin Yoga, Beijing
Saturday, October 11
Saturday, October 18 (taught by Richard Jonas)
Saturday, October 25
10:15 – 11:45 AM
Managing High-Blood Pressure
Yoga asanas to help return elevated blood pressure to normal and to aid in maintaining a healthy balance between the circulatory and nervous systems.
All Levels
$65 Members / $80 Non-MembersIyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011(212) 691-9642
iyengarnyc.org
Friday, October 17
Saturday, October 18
Sunday, October 19Natural Yoga (yoga para todos en Bogotá)
Calle 85 No.19A-24 Segundo Piso
Tel. 2364648 Cel. 315 661 55 75
Bogotá, Colombia
Sunday, October 12
2 – 5 PMIntro to Prenatal and Menstruation
Yoga Union
37 West 28th Street 4th Floor
New York, NY 10001
212.510.7404
info@yogaunion.com
www.yogaunion.com
Sunday, August 3
Breast Health for Everyone
All levels
Learn a practice which promotes lymphatic drainage, strengthens the immune system, supports liver function, and promotes ease and freedom in the chest, lungs, upper back and shoulders.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
2nd floor
New York, NY 10011(212) 691-9642
iyengarnyc.org
Wednesday, July 23
2 – 5 PMIntro to Prenatal and Menstruation
Yoga Union
37 West 28th Street 4th Floor
New York, NY 10001
212.510.7404
info@yogaunion.com
www.yogaunion.com
Sunday, July 13
5 – 6:30 PMIyengar Yoga Institute of Brooklyn
525 Pacific Street, 2nd Floor
Brooklyn NY 11217
(you can also enter at 540 Atlantic Ave.)718-875-7302
June 26 – 29
Yoga Espacio COYOACÁN
Miguel Ánguel de Quevedo 969, Coyoacán.
Entre Ohio y García Torres53.36.15.24
coyoacan@yogaespacio.com
yogaespacio.com
Saturday, June 7
3:30 – 5:30 pmAkarna Dhanurasana: The Arrow of Awareness
Level 2 and up
We will learn the graceful and effortless practice of the Archer, which gives strength of arm and torso, flexibility of legs and hips and enables us to shoot the arrow with a calm and focused mind.Iyengar Yoga Institute of Brooklyn
525 Pacific Street, 2nd Floor,
Brooklyn NY 11217
(you can also enter at 540 Atlantic Ave.)718-875-7302
iyengarnyc.org
Sunday, May 25
10 am – 4 pmNorth East London Iyengar Yoga Institute
Eden Primary,
79 Creighton Avenue,
Muswell Hill, London N10 1NR
Tuesday, May 20, 1:30 – 5:30 pm
Akarna Dhanurasana: The Arrow of Awareness and the "Baby Balancings"
By combining the actions of Akarna Dhanurasana, the "Archer's Pose", with those of the balancing poses Eka Hasta Bhujasana, Dwi Hasta Bhujasana and Bhujapidasanam we gain strength of arm and torso, flexibility of hips and legs, and a focused mind.The Iyengar Yoga Studio
Yoga House
Leicester Road
London N2 9EA
UK
02088151918
Weekend Workshop
Friday, May 16
Saturday, May 17
Sunday, May 18Sarva Iyengar Yoga Institute
161 West Wycombe Road
High Wycombe
Bucks
HP12 3AB
Tel: 01494 521107
Friday, May 9
Saturday, May 10
Sunday, May 11Studie Yoga
studieyoga.dk
M.D. Madsensvej 16
3460 Allerød
Denmark
tel: 61 46 46 15
email: info@studieyoga.dk
Weekend Workshop
Friday, April 25, 6 – 9 pm
Saturday, April 26, 9 am – 12 pm and 3 – 6 pm
Sunday, April 27, 9 am – 12:30 pm and 2 – 4 pmCity Joga Center
Slovenia
Weekend Workshop
Friday, April 18 — Sunday, April 20
Iyengar Yoga Center - Espoo / Espoon Iyengarjoogakeskus
Westendintie 1
02160 Espoo
Finland
tel. +358 (0)44 558 0102
info@joogaespoo.fi
Saturday, April 5 — Sunday April 6
Elements and Koshas
According to yogic principles, everything in the universe, including our body, is made up of five subtle elements: earth, water, fire, air and ether (space).Our own beings also comprise five “sheaths” or koshas; Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Vignanomaya Kosha and Anandamaya Kosha. In this workshop, via a variety of asana and pranayama, we will explore and bring into balance our own unique expression of these forces. We will also learn where the koshas and elements meet and how these intersections inform our practice.
The Yoga Space
180 Little Lake Dr #1
Ann Arbor, MI 48103
734.622.9600
Saturday, March 22
3:30 – 5:30 pmWorking with the Neck and Shoulders
Level 2 and up
We will follow a series of asanas which make us aware of these critical areas, balancing alignment with mobility and flexibility with strength to bring a renewed sense of poise in the postures.Iyengar Yoga Institute of Brooklyn
525 Pacific Street, 2nd Floor,
Brooklyn NY 11217
(you can also enter at 540 Atlantic Ave.)718-875-7302
iyengarnyc.org
Thursday, March 6
Friday, March 7
Saturday, March 8Jakartadoyoga
Enkadeli Square
Jl.Sunda no.7 - 3rd floor, Menteng Jakarta 10350
Indonesia
+62888 896 7392
+6221 3100071
info@jakartadoyoga.com
Thursday, February 27 – Sunday, March 2
Yoga Plus
70-3-28, D'Piazza Mall
Jalan Mahsuri,
11900 Penang
Malaysia
Tel: 6016-4583131
Yoga for Breast Health Workshop
Saturday, January 18
2:30 – 5:30 PMStudio Yoga
2 Green Village Road, Suite 202
Madison, NJ 07940
973.966.5311
studio.toolsforyoga.net
Sunday, January 12
2 – 5 PM
Developing Sensitivity in Asana: tuning into bones, joints, muscles and skin.Yoga Union
32 West 28th St. 4th floor (between 6th Ave and Broadway)
New York, NY 10001
212.510.7404
info@yogaunion.com
www.yogaunion.com
2013
Saturday, December 28, 2 – 4 pm
Elements and Kosas
All Levels
Everything in the universe is made up of five elements; our own beings comprise five “sheaths” or koshas. We will explore and bring into balance our unique expression of these forces, learning where the koshas and the elements meet and how these intersections inform our practice.Iyengar Yoga Institute of Brooklyn
525 Pacific Street, 2nd Floor,
Brooklyn NY 11217
(you can also enter at 540 Atlantic Ave.)718-875-7302
iyengarnyc.org
Workshops in China
Nov 9–13: Beijing
Nov 16–20: Hangzhou
Nov 23–27: GuangzhouIyengar Yoga Institute of China
Sunday, September 29, 2 – 4 pm
The Arrow of Awareness:
Learn the graceful and effortless practice of the Archer, which gives strength of arms and torso, flexibility of legs and hips and a calm and focused mind.
Level 3 and upIyengar Yoga Institute of Greater New York
150 West 22nd Street
11th floor
New York, NY 10011(212) 691-9642
iyengarnyc.org
online registration
Friday, September 20
Saturday, September 21
Sunday, September 22Natural Yoga (yoga para todos en Bogotá)
Calle 85 No.19A-24 Segundo Piso
Tel. 2364648 Cel. 315 661 55 75
Bogotá, Colombia
Sunday, July 21
Restorative and PranayamaKaruna Center For Yoga and Healing Arts
25 Main St. 3rd Floor
Northampton, MA 01060
413-584-5054
Saturday Workshops in June: The Principles of Alignment
Saturday, June 8, 15, 22 and 29
4:00 — 6:00 pmMaha Padma Yoga Temple
20 East 17th Street, 2nd floor
New York, NY(212) 675-0235
mahapadmayoga.com
Friday, May 31 – Sunday, June 2
Vicki Vollmer
Piestrasanta, Versilia
Tuscany
Italy
Weekend Workshop
Friday, May 24 – Sunday, May 26
Göteborgs Yoga Centrum AB
Smedjegatan 5
411 13 Göteborg
Sweden46 (0) 31 13 22 52
yogacentrum.com
facebook.com/Goteborgs.Yoga.Centrum
Friday, May 17 – Sunday, May 19
Yogawest
Denmark Place
Bristol BS7 8NW
UK0117 924 3330
yogawest.co.uk
Weekend Workshop
Friday, May 10 – Sunday, May 12
Manchester and District Institute of Iyengar Yoga
134 King Street
Dukinfield
Cheshire, UK
SK16 4LG0161 339 0748
mdiiy.org.uk
Friday, May 3
Saturday, May 4
Sunday, May 5The Iyengar Yoga Studio
Yoga House
Leicester Road
London N2 9EA
UK
02088151918
Sunday, April 14
Clear Yoga
6423 Montgomery Street, #17b Second Floor
Rhinebeck, New York 12572845 876 6129
clearyogarhinebeck@gmail.com
clearyogarhinebeck.com
Sunday, April 7
2 – 4 pm: Yoga for MenopauseIyengar Yoga Institute of Greater New York
150 West 22nd Street
11th floor
New York, NY 10011212 691 9642
www.iyengarnyc.org
Weekend Workshop
Friday, March 15 – Sunday March 17
Allied Yoga
1717-2A Allied St.
Charlottesville, Virginia 22903434 218 0580
alliedyoga.com
Friday, March 1
Saturday, March 2
Sunday, March 3
Monday, March 4Jakartadoyoga
Enkadeli Square
Jl.Sunda no.7 - 3rd floor, Menteng Jakarta 10350
Indonesia+62888 896 7392
+6221 3100071
info@jakartadoyoga.com
Saturday, January 12
Women's workshop: Menopause
4:00 — 6:00 pmMaha Padma Yoga Temple
20 East 17th Street, 2nd floor
New York, NY212 675 0235
mahapadmayoga.com
2012
Saturday Sadana
Saturday, November 17
Women's workshop: Menstural Cycle
4:00 — 6:00 pmBija Yoga
20 East 17th Street, 2nd floor
New York, NY212 675 0235
bijayoganyc.com
Friday, October 19
Saturday, October 20
Sunday, October 21Natural Yoga (yoga para todos en Bogotá)
Calle 85 No.19A-24 Segundo Piso
Tel. 2364648 Cel. 315 661 55 75
Bogotá, Colombia
Workshop in China
Saturday, September 15 — Wednesday, September 19
Friday, September 21 — Sunday, September 23Iyengar Yoga Association of China
Guangzhou, China
Thursday, September 6 — Sunday, September 9
Workshop
Thursday, August 30 — Sunday, September 2
Yoga at Zea
A-1-42A, Jalan PJU 1/43, Aman Suria Damansara, 47301 Petaling Jaya, Selangor
Kuala Lumpur
Malaysia
Workshop
Sunday, August 19
1:00 — 4:00 pm: Exploring Padmasana.The Yoga Sanctuary
403 Sullivan St, #114,
Punta Gorda Fl 33950
Saturday, July 14
4:00 — 6:00 pm: Yoga for the Menstrual CycleBija Yoga
20 East 17th Street, 2nd floor
New York, NY(212) 675-0235
bijayoganyc.com
Sunday, June 10
2:00 — 4:00 pm: Side Extensions
Rejuvenate the spine, and invigorate and refresh the entire system by combining lateral spinal extension with spinal rotations.
Level 2 and upIyengar Yoga Institute of Greater New York
150 West 22nd Street
11th floor
New York, NY 10011212 691 9642
www.iyengarnyc.org
online registration
Weekend Workshop
Friday, June 1
Saturday, June 2
Sunday, June 3EssentialYoga Studio
18 Fosters Pond Road
Andover, MA 81810978 337 2331
EssentialYoga
EssentialYoga@comcast.net
Weekend Workshop
Friday, April 27
Saturday, April 28
Sunday, April 29Iyengar Yogaskolan
Tallhedsgaten 26, 945 32 Norrfjarden
Sweden
iyengaryoga.se
Tuesday, April 24
1:30 — 4:30 pmThe Iyengar Yoga Studio
Yoga House
Leicester Road
London N2 9EA
UK02088151918
tiys.co.uk
Friday, April 20 – Sunday April 22Studie Yoga
M.D. Madsensvej 16
3460 Allerød
Denmark
tel: 61 46 46 15
Weekend Workshop
Friday, April 13
Saturday, April 14
Sunday, April 15Dublin Iyengar Yoga Institute
Tel: 086 0620660
Friday, April 6
Saturday, April 7Sarva Iyengar Yoga Institute
161 West Wycombe Road
High Wycombe
Bucks
HP12 3AB
Tel: 01494 521107
Friday, March 30
Saturday, March 31
Sunday, April 1Yoga Stable
Edinburgh EH7 5JT
Scotland
+44 (0)131 556 9526
Friday, March 9 - Sunday March 11Allied Yoga
1717-2A Allied St.
Charlottesville, Virginia 22903434 218 0580
alliedyoga.com
2011
Thursday, December 29
5:30 – 8:30 pm: Restorative yoga workshop.The Yoga Sanctuary
403 Sullivan St, #114,
Punta Gorda Fl 33950
theyogasanctuary.biz
Workshop
Monday, December 26
5:00 – 7:00 pmPostures
Naples, FL
239.566.964
Sunday, December 18
2:00 – 4:00 pm: The Five Elements in Practice. All levels.According to yogic principles, everything in the universe is made up of five subtle elements: the earth element is grounding; water brings flow; fire energizes and stimulates; air expands and opens; and space connects us to the universal spirit. Explore and understand your own unique expression of these elemental forces and balance your inner landscape and physical body.
Iyengar Yoga Institute of Greater New York
150 West 22nd Street
11th floor
New York, NY 10011212 691 9642
www.iyengarnyc.org
Friday, August 19
6:00 – 7:30 pm: Breast cancer patients and survivors.Saturday, August 20
1:00 – 4:00 pm: Menopause and post-menopause.Sunday, August 21
11:00 am – 2:00 pm: Blissful backbends.The Yoga Sanctuary
403 Sullivan St, #114,
Punta Gorda Fl 33950
Monday July 4 - Saturday July 9
Yoga at Zea
A-1-42A, Jalan PJU 1/43, Aman Suria Damansara, 47301 Petaling Jaya, Selangor
Kuala Lumpur
Malaysia
Workshop
Wednesday June 29
Thursday June 30
Friday July 1
Saturday July 2Iyengar Yoga Singapore
1 North Bridge Road
#07–01 High Street Centre
Singapore 179094
Tel: 9161 6434
Saturday June 4, 11, 18, and 25
2:15 – 3:45 pmIyengar Yoga Institute of Greater New York
150 West 22nd Street
11th floor
New York, NY 10011212 691 9642
www.iyengarnyc.org
Sunday June 5
12:30 – 1:00 pm: For children aged 3–8. Children must be accompanied by a responsible adult.Iyengar Yoga Institute of Greater New York
150 West 22nd Street
11th floor
New York, NY 10011(212) 691-9642
www.iyengarnyc.org
Workshop
Saturday, May 14
Oxford and Region Iyengar Yoga Institute
Newbury, Berkshire, UK
Workshop
Friday, May 6
10 am – 1 pm: Standing poses
3 pm – 5 pm: BackbendsSaturday, May 7
9:30 am – 12 noon: Menstruation
2 pm – 5 pm: MenopauseSunday, May 8
8:30 am – 11 am: Breast health/awareness
12 noon – 1:30 pm: Breast cancer patients, survivors and thriversInengar Yogaskolan
Tallhedsgaten 26, 945 32 Norrfjarden
Sweden
iyengaryoga.se
Friday, April 29th
3 – 5 pm, teachers class: Issues Surrounding Menopause
7 – 9 pm, general classSaturday, April 30th
10 am – 1 pm: general class
2 – 4 pm, general classSunday, May 1st
10 am – 1 pm: general classDublin Iyengar Yoga Institute
Tel: 086 0620660
dubliniyengaryoga@gmail.com
yoga-ireland.com/Iyengar
Workshop
Friday, February 11
5:30 – 8:00 pm: Practicing as a WomanSaturday, February 12
9:30 am – 1:00 pm: Practicing as a Woman
3:00 – 5:30 pm: Practicing as a WomanSunday, February 13
9:00 am – 12:00 noon: Extend Sideways and RevolveGraham Williams Yoga
613 Morgan St.
Raleigh, NC 27603
grahamwilliamsyoga.com
Saturday, January 15
2:00 -5:00pm. Menopause and Post MenopauseSunday, January 16
9:00 am – Noon: Menopause and Post Menopause
1:30 – 4:00 pm: Back Bends and Breast HealthEssentialYoga Studio
18 Fosters Pond Road
Andover, MA 81810
Tel: 978-337-2331
EssentialYoga
EssentialYoga@comcast.net
2010
Wednesday, December 29th.
5:30 – 8:30 pm. Inversions: learning how to practice; how to teach, contraindications.Thursday, December 30th.
5:30 – 8:30 pm. Restorative class.The Yoga Sanctuary
403 Sullivan St, #114,
Punta Gorda Fl 33950
theyogasanctuary.biz
Tuesday, December 28
Postures
Naples, FL
239.566.964
web@postures.com
www.postures.com
Children's Yoga Class and Book Signing PartySunday, December 5
2 p.m.- 2:15 p.m. Story Time
2:15 p.m– 3:00 p.m. Yoga Class
3 p.m. - 4 p.m. Book Signing and Party$25 Each Particpating Child Will Receive A Signed Copy of Watch Me Do Yoga
Iyengar Yoga Institute of Greater New York
150 West 22nd Street
11th floor
New York, NY 10011(212) 691-9642
www.iyengarnyc.org
Bobby Clennell's new children's picture book — Watch Me Do Yoga
Children's Yoga Class and Book SigningTuesday, November 16
4 – 4:30 p.m. Free children's yoga class
4:30 – 5:00 p.m. Book signingPosman Books
Chelsea Market
75 9th Ave
New York, NY 10011Come early! There is only room for 15 children!
Children must be accompanied by a responsible adult.
Workshop
Saturday, October 23
2:00–4:00 pm - Optimizing Women's Health Through YogaBe True Yoga
14 Harwood Ct.
3rd Floor, Suite 326
Scarsdale, NY 10583
914.723.5900
betrueyoga.com
Saturday, August 7
AM - Menopause and Post Menopause
PM - Drawing YogaSunday, August 8
AM - The Principles of AlignmentThe Yoga Sanctuary
403 Sullivan St, #114,
Punta Gorda Fl 33950
theyogasanctuary.biz
Sunday, August 1
8:30 - 11:30 AM
1:00 - 4:00 PMPostures
Naples, FL
239.566.964
web@postures.com
www.postures.com
Yoga Union 200 Hour Teacher Training
Working with Women: Menstruation and PrenatalWednesday, July 14
1:00 - 5:00 PMYoga Union/Center for Back Care and Scoliosis
32 West 28th St. 4th floor (between 6th Ave and Broadway) New York, NY 10001.
(212) 532-1512
www.yogaunion.com
Weekend Workshop
Friday, April 30
3 pm - 5 pm: Special Class - Breast Health
6 pm - 8 pm: Restorative/Pranayama
Saturday, May 1
10:30 am - 1:30 pm: Menopause and Post-Menopause
1:30 pm - 2:30 pm: Booksigning
3:30 pm - 5:30 pm: Inversions
Sunday, May 2
10:30 am - 1:30 pm: Backbend Fundamentals
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Suite 108
Virginia Beach, VA 23451
757.496.7444
www.studiobambooyoga.com
YogaCity NYC presents
A Drawing Yoga workshopSaturday, January 16
1:30 - 4:30 pmOm Facatory
265 West 37 St, 17th Floor
New York, NY
info@yogacitynycspecialevents.com
yogacitynycspecialevents.com
Saturday, January 9
2:00 - 5:00 PMStudio Yoga
2 Green Village Road, Suite 202
Madison, NJ 07940
973.966.5311
studio.toolsforyoga.net
2009
Tuesday, Decmber 29
3:00 - 5:00 PMPostures
Naples, FL
239.566.964
web@postures.com
www.postures.com
Saturday, November 21
3:00-5:30 PMIntegral Yoga
227 West 13th Street
New York, NY 10011
(Between 7th and 8th Avenues)
212.929.0586
http://www.iyiny.org
Weekend Workshop
Friday, November 6
Women's Health and Wellbeing5:00 - 6:30 pm: Breast Cancer Patients and Survivors
7:00 - 9:00 pm: Breast Health for AllSaturday, November 7
Cycles of A Woman's Life: From Menarche To Menopause9:00 - 12 noon: The Menstrual Cycle, fertility and pregnancy
2:00 - 4:00 pm: Menopause and Post Menopause
4:00 pm: Book signingSunday, November 8
9:00 - 12 noon: Backbend FundamentalsEvergreen Yoga
1541 Overton Park Avenue
Memphis, TN
901.726.1115
www.evergreenyogamemphis.com
Women's workshop with Bobby Clennell
Sunday, July 19. 2 -- 4 pm
Simply Yoga
4437 Route 27, Kingston, NJ 08528
Phone: 609: 924: 7751
www.simplyyogakingston.com
Iyengar Yoga Institute, San Francisco
June 2009
Friday, June 12th. 6.30 - 8.00 pm. Drawing Yoga
Saturday, June 13th. 12.30 - 2.00 pm.
Breast Cancer Patients and Survivors
2.30 - 5.30 pm. Breast Health for All
Sunday, June 14th. 1.00 - 4.00 pm. Release the Groins, Open the Hips and Balance!
4.30 - 7.30pm. InversionsIyengar Yoga Institute of SF
2404 27th Ave/Taraval St.
San Francisco, California 94116
Tel: 415.753.0909
WOMEN'S WORKSHOP
May 2009
Friday, May 1st
Saturday, May 2nd
Sunday, May 3rdAmrita Yoga Center
1111 Budapest, Bartok Bela ut 34. Hungary
a free six part workshop: Yoga for Breast Health, for breast cancer patients and survivors
January 2009
Series of six classes (Jan-Feb)
January 5, 12, 19, 26.
February 2, 9.
Monday, 12:15pm - 1:45pm
Pre-registration is required.Iyengar Yoga Institute
150 West 22nd Street, 11th Floor
New York, NY 10011
Tel: 212- 691- 9642
IYENGAR YOGA INSTITUTE, NEW YORK
Sunday, January 18, 2009
2-4pm
This workshop is offered to women who have given birth within the last 18 months or so, pregnant women and teachers.
All levels welcome, including beginners.Iyengar Yoga Institute
150 West 22nd Street, 11th Floor
New York, NY 10011
Tel: 212- 691- 9642
2008
YOGA WORKS 300 Hour Teacher Training
Saturday 13th December. 1 – 5 pm.
RESTORATIVES AND THE RELAXATION RESPONSESunday 14th December. 2 - 6 pm.
YOGA FOR CHRONIC ILLNESSYogaworks
West Studio
37 W. 65th St. (4th floor)
New York, NY 10023212 796 9642
westsideny@yogaworks.com
www.yogaworks.com
Saturday, November 1, 2008
1.00 - 5.00 pm.Yogaworks
West Studio
37 W. 65th St. (4th floor)
New York, NY 10023
T: (212) 796 -9642
E: westsideny@yogaworks.com
www.yogaworks.com
2008 National Yoga Conference "Being Yoga"
at the New York City Sheraton1) ESSENTIAL POSES FOR WOMEN’S HEALTH
Saturday, October 11. 2008
3:00 pm - 5:00 pmThis course offers a sequence of yoga poses that are fined tuned to the needs of women. We will learn to practice in a way that honors the many cyclic hormonal changes that women experience throughout their lives.
Issues that will be covered include how to practice during the menstrual cycle, menstrual problems, P.M.S., and the changes brought about by menopause.2) BACK BEND BASICS
Sunday, October 12. 2008
7:00 am - 8:30amBack bends open the chest and heart. They dispel negativity, alleviate anxiety and lift the spirit. When we practice them early in the morning, we can face the day with joy and confidence. In this course, we will work methodically, first preparing the strong work to come and then learning the basic principles of alignment that are needed to achieve a safe, secure and dynamic practice.
*Please bring three blankets, one block, one belt and a yoga mat for each of these courses.
Sheraton New York Hotel and Towers
811 Seventh Avenue
New York, NY 10019
Tel: (212) 581-1000
Fax: (212) 262-4410Omega registration calls: 877-944-2002
Breast cancer surgery usually results in decreased mobility and numbness in the arm, shoulder and chest and can be accompanied by an overall loss of balance, energy and strength. This need not be permanent. This four part series is specifically tailored to the physical, psychological and emotional needs of breast cancer survivors including post mastectomy and post lumpectomy patients, and those with lymphedema.
Sat, 4th Oct. Session I: A cooling restorative sequence. 10.15 – 12.15 pm.
Bobby Clennell. We offer a restorative sequence of asana and pranayama, which cools, calms and restores the system and we learn what it is to be truly quiet. Although this session is open to all breast cancer survivors, it is particularly designed for those who are currently receiving chemotherapy for breast cancer.Sun, 5th Oct. Session II: The foundation stones of a healing practice. 2 - 4 pm.
Bobby Clennell. We begin the process of recovery and practice asana to regain wellbeing, mobility, strength and energy. This class will provide safe, supported yoga postures to get us on the road to health and healing.Sat, 11th Oct. Session III: The Recovery years. 10.15 – 12.15 pm.
Brooke Myers. Continuing to address the issues of pain, stiffness and fatigue associated with treatment for breast cancer.
Sun, 12th Oct. Session IV: The Recovery Years. 2 - 4 pm.
Brooke Myers. Boosting the immune system and one’s general health can go a long way to boosting the health of the breasts and alleviating anxiety. This session is designed to do just that: promote a state of ease and freedom in the body, and peace in the mind.There is no fee for these workshops, but please call the Institute and register in advance if you would like to attend.
Session II, III, and IV: allow two full two months to elapse following surgery before attending these classes.
Iyengar Yoga Institute
150 West 22nd Street, 11th Floor
New York, NY 10011
Tel: 212- 691- 9642www.Iyengarnyc.org
A WOMAN'S YOGA PRACTICE: Crossing Milestones, Maintaining Balance and Reaching for Joy
Saturday, September 27, 2008
1:45 - 2:45 pmIntegral Yoga Institute of New York
227 W 13th St., New York, NY 10011 between 7th and 8th Ave.
(212) 929-0585
www. IYINY.org
Working with women: Menstruation and Prenatal
August 21 1:00 - 5:00 pmYoga Union/Center for Back Care and Scoliosis
32 West 28th St. 4th floor (between 6th Ave and Broadway) New York, NY 10001.
(212) 532-1512
www.yogaunion.com
PRENATAL WORKSHOP
Thursday, July 24. 2008
3:00 - 5:00 pmYogaworks
Midtown Studio
160 East 56th Street (12th Floor)
New York, NY 10022
Tel: (212) 935-9642
www.yogaworks.com
THE BASICS OF TEACHING PRENATAL YOGA
Wednesday, June 18. 2008
3:00 - 5:00 pmYogaworks
Midtown Studio
160 East 56th Street (12th Floor)
New York, NY 10022
Tel: (212) 935-9642
www.yogaworks.com
THE BASICS OF TEACHING PRENATAL YOGA
Tuesday, June 3rd. 2008
7.30 - 9.30 pmYogaworks
Midtown Studio
160 East 56th Street (12th Floor)
New York, NY 10022
Tel: (212) 935-9642
www.yogaworks.com
Saturday May 31st.
1 - 5 pmYOGA FOR CHRONIC ILLNESS
Sunday June 1st
1- 5 pmYogaworks
Westside studio
37 W. 65th St
New York
Tel: 212- 769 9642
www.yogaworks.com
IYENGAR YOGA INSTITUTE, NEW YORK
1) Sunday, May 11. 2:00 - 4:00 pm. PRENATAL YOGA. ALL LEVELS.
We will examine the various stages of pregnancy, and practice poses that soothe the nerves, address discomforts common to pregnancy and prepare the student for delivery. Open to teachers, teachers in training and prenatal students.
2) Saturday, May 17. 2:30 - 4:00 pm. HONORING THE MENSTRUAL CYCLE. ALL LEVELS.
The natural rhythm of the menstrual cycle affects the way we feel and the way we practice. Bobby will offer insights into an asana practice that supports women throughout the entire month, as well as providing supportive and healing solutions for premenstrual syndrome and other problems.3) Saturday, May 24. 2:30 - 4:00 pm. YOGA FOR MENOPAUSE AND BEYOND. ALL LEVELS.
Menopause can be a profound and positive experience, leading to a vigorous and fulfilling maturity. Bobby will teach poses that help women through this transition, covering such issues as hot flashes, stiffness, fatigue and depression. We will also examine how to practice once menopausal is over.Iyengar Yoga Institute
150 West 22nd Street, 11th Floor
New York, NY 10011
Tel: 212- 691- 9642www.Iyengarnyc.org
THE CENTER FOR DISCOVERY
SEASONS IN A WOMAN'S LIFE
Saturday, April 19 2008
10.30 am - 1.30 pmBobby Clennell, a senior Iyengar teacher with over thirty years of experience both as teacher and practitioner offers insights into a yoga practice for women.
Bobby will teach postures that help women better observe and deal with the monthly fluctuations in energy caused by the menstrual cycle, as well as the changes brought about by menopause.
She will provide supportive and healing solutions to such problems as PMS, menstrual cramps, hot flashes, fatigue and depression. Bobby will also explore the challenges and rewards that present themselves once the menopausal transition has passed.Open only to staff and parents connected to the center.
Center For Discovery
Benmosche Road
Harris, NY 12742
(845) 707-8926
admissions@sdtc.org
2007
IYENGAR YOGA INSTITUTE, NEW YORK
Saturdays, DECEMBER 1, 8, 15.
4 - 5.30 pm.Learn how to avoid and alleviate back pain with postures that support the back and lengthen the spine.
Iyengar Yoga Institute
150 West 22nd Street, 11th Floor
New York, NY 10011
Tel: 212- 691- 9642
THE BASICS OF TEACHING PRENATAL YOGA
This is part of a 12 weekend, 200 hour teacher training course.
Tuesday, November 13th.
7.30 - 9.30 pmYoga Works
Westside Studio
37 West 65th St. 4th Floor
New York, NY 10023
Tel: 212 769 9642
www. yogaworks.com
Essential Poses for Women's Health
Workshop and Book Signing by Bobby Clennell
WORKSHOP from 1:00 - 2:30 pm
THE BOOK SIGNING follows at 2:30 - 3:30 pm
Please join us for this women's workshop to celebrate the publication of Bobby Clennell's book, The Women's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle. Drawing on decades of experience as an Iyengar yoga teacher, Bobby will offer insights into asana practice for women. This workshop is open to women of all ages and levels of yoga experience. Beginners welcome.
Studio Yoga
2 Green Village Road
Suite # 217
Madison
NJ 07940
Please call to register: (973) 966-5311
Staff@studioyoga.info
Lecture and book signing to celebrate The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle, written and illustrated by Bobby ClennellEssential Poses for Wo men's Health
Lecture from 12:15 to 1:15pm will be followed by a book-signing.
Integral Yoga Institute of New York
227 W 13th St., New York, NY 10011 between 7th and 8th Ave.
(212) 929-0585 www. IYINY.org
Sunday, September 16, 2007
Bobby's book, The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle was published by Rodmell Press in May 2007.
Workshop: 2.00 -- 4.00 pm
Book signing: 4.00 pm
Bobby Clennell brings the female cycle out of the closet and into the yoga studio. She will offer insights into an asana practice that honors and supports all phases of the menstrual cycle. She will also address how yoga can support the larger phases of a woman's life -- from menarche to menopause.
Cost: $25.00
Yoga Sutra
501 Fifth Avenue, 2nd floor,
New York, NY 10017
Tel: (212) 490-1443
info@yogasutranyc.com
www.yogasutranyc.com
2:00 – 4:00 pm
Weekend Benefits | INSPIRATION FROM INDIA
LEVEL II and up.
$25 members/$35 non-membersCome share Bobby's insights and experiences along with a sequence from RIMYI, the Iyengar Institute in Pune where she recently studied with the Iyengar family.
IYENGAR YOGA INSTITUTE NEW YORK.
150 W. 22nd St. 11th floor, New York, NY. 10011. Tel. (212) 691-9642.